Instant Mass Heavyweight, Cookies & Cream

Reflex Nutrition

Total Energy

1117.6

kcal

74.42

% from carbs

21.89

% from protein

3.69

% from fats

In 300 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

264mg

11.5%

Total Carbohydrates

204g

74.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

60g

120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Mass Heavyweight, Cookies & Cream

A typical serving 1 serving of Instant Mass Heavyweight, Cookies & Cream (300 grams) contains approximately 1117.5601 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Mass Heavyweight, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Instant Mass Heavyweight, Cookies & Cream contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Mass Heavyweight, Cookies & Cream depends on the ingredients exists in it. On average, 1 serving of Instant Mass Heavyweight, Cookies & Cream (about 300 grams) contains approximately 60 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 204 grams of carbohydrates.

Instant Mass Heavyweight, Cookies & Cream contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1118 calories?

The amount of exercise required to burn off 1 serving Instant Mass Heavyweight, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.