Raw Walnut Butter
Carley's
8.56
% from protein7.99
% from carbs7.99
% from fatNutrition Facts
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Raw Walnut Butter Nutrients FAQs
Nutrients
- Raw Walnut Butter has 2mg of Sodium, Na.
What is the calorie content of Raw Walnut Butter?
A typical serving 100 g (100 grams) of Raw Walnut Butter contains approximately 654 calories.
You can check the exact calorie content by logging Raw Walnut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Walnut Butter have?
The amount of fat in Raw Walnut Butter depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Raw Walnut Butter contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Walnut Butter have?
The protein content in Raw Walnut Butter depends on the ingredients exists in it. On average, 100 g (100 grams) of Raw Walnut Butter contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Walnut Butter, Download Nutribit app for healthier you!
How much sugar does a Raw Walnut Butter have?
On average, 100 g (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Walnut Butter.
How Much carbohydrates (carbs) is in Raw Walnut Butter?
The amount of carbohydrates (carbs) in Raw Walnut Butter depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Walnut Butter.
How Much Fiber is in Raw Walnut Butter?
Raw Walnut Butter contains approximately 7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Walnut Butter for healthier you!
What vitamins and minerals are in a Raw Walnut Butter?
Raw Walnut Butter contains following minerals:
General
Does Raw Walnut Butter contain caffeine?
Raw Walnut Butter does not contain any caffeine.
Does Raw Walnut Butter contain alcohol?
Raw Walnut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Walnut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Walnut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Walnut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Walnut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Walnut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Walnut Butter for free?
Yes! Since Raw Walnut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Walnut Butter with water tracking feature?
Nutribit automatically calculates the water content of Raw Walnut Butter and adds it to your daily hydration log. Simply log Raw Walnut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Walnut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Walnut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Walnut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Walnut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Walnut Butter
Protein in Raw Walnut Butter supports building and repairing tissues.
Builds and repairs tissues in Raw Walnut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Walnut Butter supports immune function.
Supports immune function in Raw Walnut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Walnut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Walnut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Walnut Butter provides energy.
Provides energy in Raw Walnut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Walnut Butter supports muscle growth and strength.
Supports muscle growth and strength in Raw Walnut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Walnut Butter helps in weight management.
Helps in weight management in Raw Walnut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Walnut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Walnut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Walnut Butter supports bone health.
Supports bone health in Raw Walnut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Walnut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Walnut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Raw Walnut Butter regulates blood sugar levels.
Regulates blood sugar levels in Raw Walnut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raw Walnut Butter supports digestion.
Fiber in Raw Walnut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Walnut Butter supports heart health.
Soluble fiber in Raw Walnut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Walnut Butter aids in weight management.
Fiber-rich foods in Raw Walnut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Walnut Butter regulates blood sugar.
Fiber in Raw Walnut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Walnut Butter promotes gut health.
Fiber in Raw Walnut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Walnut Butter lowers the risk of colon cancer.
A high-fiber diet from Raw Walnut Butter is linked to a reduced risk of colon cancer.
Fiber in Raw Walnut Butter improves skin health.
Fiber in Raw Walnut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Walnut Butter helps lower blood pressure.
Adequate fiber in Raw Walnut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Walnut Butter boosts immune function.
Fiber in Raw Walnut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Walnut Butter reduces the risk of type 2 diabetes.
Fiber in Raw Walnut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 654 calories?
The amount of exercise required to burn off 100 g Raw Walnut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.