Raw Walnut Pieces
Johnvince Foods
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Raw Walnut Pieces Nutrients FAQs
Nutrients
- Raw Walnut Pieces has 29mg of Calcium.
- Raw Walnut Pieces has 132mg of Potassium, K.
- Raw Walnut Pieces has 1mg of Iron.
What is the calorie content of Raw Walnut Pieces?
A typical serving 0.25 cup (30 grams) of Raw Walnut Pieces contains approximately 200 calories.
You can check the exact calorie content by logging Raw Walnut Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Walnut Pieces have?
The amount of fat in Raw Walnut Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Walnut Pieces contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Walnut Pieces have?
The protein content in Raw Walnut Pieces depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raw Walnut Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Walnut Pieces, Download Nutribit app for healthier you!
How much sugar does a Raw Walnut Pieces have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Walnut Pieces.
How Much carbohydrates (carbs) is in Raw Walnut Pieces?
The amount of carbohydrates (carbs) in Raw Walnut Pieces depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Walnut Pieces.
How Much Fiber is in Raw Walnut Pieces?
Raw Walnut Pieces contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Walnut Pieces for healthier you!
What vitamins and minerals are in a Raw Walnut Pieces?
Raw Walnut Pieces contains following minerals:
General
Does Raw Walnut Pieces contain caffeine?
Raw Walnut Pieces does not contain any caffeine.
Does Raw Walnut Pieces contain alcohol?
Raw Walnut Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Walnut Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Walnut Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Walnut Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Walnut Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Walnut Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Walnut Pieces for free?
Yes! Since Raw Walnut Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Walnut Pieces with water tracking feature?
Nutribit automatically calculates the water content of Raw Walnut Pieces and adds it to your daily hydration log. Simply log Raw Walnut Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Walnut Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Walnut Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Walnut Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Walnut Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Walnut Pieces
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Raw Walnut Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.