Walnut Pieces, Raw
Pic-A-Nut
9.85
% from protein5.91
% from carbs5.91
% from fatNutrition Facts
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Walnut Pieces, Raw Nutrients FAQs
Nutrients
- Walnut Pieces, Raw has 26mg of Calcium.
- Walnut Pieces, Raw has 1.08mg of Iron.
What is the calorie content of Walnut Pieces, Raw?
A typical serving 1 oz (28 grams) of Walnut Pieces, Raw contains approximately 198 calories.
You can check the exact calorie content by logging Walnut Pieces, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Pieces, Raw have?
The amount of fat in Walnut Pieces, Raw depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Walnut Pieces, Raw contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Pieces, Raw have?
The protein content in Walnut Pieces, Raw depends on the ingredients exists in it. On average, 1 oz (28 grams) of Walnut Pieces, Raw contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Pieces, Raw, Download Nutribit app for healthier you!
How much sugar does a Walnut Pieces, Raw have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Pieces, Raw.
How Much carbohydrates (carbs) is in Walnut Pieces, Raw?
The amount of carbohydrates (carbs) in Walnut Pieces, Raw depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Pieces, Raw.
How Much Fiber is in Walnut Pieces, Raw?
Walnut Pieces, Raw contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Pieces, Raw for healthier you!
What vitamins and minerals are in a Walnut Pieces, Raw?
Walnut Pieces, Raw contains following minerals:
General
Does Walnut Pieces, Raw contain caffeine?
Walnut Pieces, Raw does not contain any caffeine.
Does Walnut Pieces, Raw contain alcohol?
Walnut Pieces, Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Pieces, Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Pieces, Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Pieces, Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Pieces, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Pieces, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Pieces, Raw for free?
Yes absolutely, Since Walnut Pieces, Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Pieces, Raw with water tracking feature?
Walnut Pieces, Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Walnut Pieces, Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Pieces, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Pieces, Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Pieces, Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Pieces, Raw
How to burn 198 calories?
The amount of exercise required to burn off 1 oz Walnut Pieces, Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.