Salad Fixins

Ava's

Total Energy

120

kcal

28.74

% from carbs

11.98

% from protein

59.28

% from fats

In 30 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

65mg

2.8%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

30g

60%


Protein

5g

10%






Calcium, Ca

20mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Fixins

A typical serving 1.4 oz of Salad Fixins (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Fixins depends on the ingredients and preparation method. On average, one serving 1.4 oz (30 grams) of Salad Fixins contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Fixins depends on the ingredients exists in it. On average, 1.4 oz of Salad Fixins (about 30 grams) contains approximately 5 grams of protein.

On average, 1.4 oz (about 30 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 30 grams) contains about 12 grams of carbohydrates.

Salad Fixins contains approximately 2 grams of fiber in 1.4 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1.4 oz Salad Fixins

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.