Organic Sunflower Seeds Raw

Ava's

14.12

% from protein

11.76

% from carbs

11.76

% from fat

Organic Sunflower Seeds Raw Nutrients FAQs

Nutrients

What is the calorie content of Organic Sunflower Seeds Raw?

A typical serving 0.25 cup (30 grams) of Organic Sunflower Seeds Raw contains approximately 160 calories.

You can check the exact calorie content by logging Organic Sunflower Seeds Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sunflower Seeds Raw have?

The amount of fat in Organic Sunflower Seeds Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Sunflower Seeds Raw contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sunflower Seeds Raw have?

The protein content in Organic Sunflower Seeds Raw depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Sunflower Seeds Raw contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sunflower Seeds Raw, Download Nutribit app for healthier you!

How much sugar does a Organic Sunflower Seeds Raw have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sunflower Seeds Raw.

How Much carbohydrates (carbs) is in Organic Sunflower Seeds Raw?

The amount of carbohydrates (carbs) in Organic Sunflower Seeds Raw depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sunflower Seeds Raw.

How Much Fiber is in Organic Sunflower Seeds Raw?

Organic Sunflower Seeds Raw contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sunflower Seeds Raw for healthier you!

What vitamins and minerals are in a Organic Sunflower Seeds Raw?

Organic Sunflower Seeds Raw contains following minerals:

  • Organic Sunflower Seeds Raw has 52mg of Calcium.
  • Organic Sunflower Seeds Raw has 5mg of Sodium, Na.
  • Organic Sunflower Seeds Raw has 1.8mg of Iron.

General

Does Organic Sunflower Seeds Raw contain caffeine?

Organic Sunflower Seeds Raw does not contain any caffeine.

Does Organic Sunflower Seeds Raw contain alcohol?

Organic Sunflower Seeds Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sunflower Seeds Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sunflower Seeds Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sunflower Seeds Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sunflower Seeds Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sunflower Seeds Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sunflower Seeds Raw for free?

Yes! Since Organic Sunflower Seeds Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sunflower Seeds Raw with water tracking feature?

Nutribit automatically calculates the water content of Organic Sunflower Seeds Raw and adds it to your daily hydration log. Simply log Organic Sunflower Seeds Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sunflower Seeds Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sunflower Seeds Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sunflower Seeds Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sunflower Seeds Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sunflower Seeds Raw

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Organic Sunflower Seeds Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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