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Cereal, Golden Puffs, Super Size

Malt O Meal

150

kcal Energy

91.6%

% from carbs

5.4%

% from protein

3%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
150

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 70 mg
1.5%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 21 g
42%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.5 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Golden Puffs, Super Size

Nutrients

What is the calorie content of Cereal, Golden Puffs, Super Size?

A typical serving 1 cup of Cereal, Golden Puffs, Super Size (38 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cereal, Golden Puffs, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Golden Puffs, Super Size have?

The amount of fat in Cereal, Golden Puffs, Super Size depends on the ingredients and preparation method. On average, one serving 1 cup (38 grams) of Cereal, Golden Puffs, Super Size contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Golden Puffs, Super Size have?

The protein content in Cereal, Golden Puffs, Super Size depends on the ingredients exists in it. On average, 1 cup of Cereal, Golden Puffs, Super Size (about 38 grams) contains approximately 2 grams of protein.

Is Cereal, Golden Puffs, Super Size a good source of protein?

The protein content in Cereal, Golden Puffs, Super Size depends on the ingredients exists in it. On average, 1 cup of Cereal, Golden Puffs, Super Size (about 38 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Golden Puffs, Super Size have?

On average, 1 cup (about 38 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Golden Puffs, Super Size contain added sugar?

On average, 1 cup (about 38 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Golden Puffs, Super Size?

On average, 1 cup (about 38 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Cereal, Golden Puffs, Super Size?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Golden Puffs, Super Size?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Golden Puffs, Super Size suitable for vegans?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Golden Puffs, Super Size contain caffeine?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Golden Puffs, Super Size contain alcohol?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Golden Puffs, Super Size healthier?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Golden Puffs, Super Size in Nutribit?

Cereal, Golden Puffs, Super Size contains approximately 0 grams of fiber in 1 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Golden Puffs, Super Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Golden Puffs, Super Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Golden Puffs, Super Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Golden Puffs, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Golden Puffs, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Golden Puffs, Super Size for free?

Yes! Since Cereal, Golden Puffs, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Golden Puffs, Super Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Golden Puffs, Super Size and adds it to your daily hydration log. Simply log Cereal, Golden Puffs, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Golden Puffs, Super Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Golden Puffs, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Golden Puffs, Super Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Golden Puffs, Super Size data can be accessed offline in the Nutribit app anytime anywhere!