Cereal, Marshmallow Mateys, Super Size

Malt O Meal

7.25

% from protein

84.59

% from carbs

84.59

% from fat
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Nutrition Facts

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Serving size
In 33.6 g(34g)
Amount per serving
Calories
128
% Daily value*

Total Fat 1.2 g
1.8%

Sodium, Na 224 mg
9.7%

Potassium, K 64 mg
1.4%

Total Carbohydrates 28 g
10.2%

Fiber 1.6 g
5.7%

Sugars 13.6 g
27.2%

Protein 2.4 g
4.8%

Vitamin D (D2 + D3) 0 UG

Calcium 152 mg

Iron 3.6 mg

Sugars, added 13.6 g

Cereal, Marshmallow Mateys, Super Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Marshmallow Mateys, Super Size?

A typical serving 1.25 cup (42 grams) of Cereal, Marshmallow Mateys, Super Size contains approximately 160 calories.

You can check the exact calorie content by logging Cereal, Marshmallow Mateys, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Marshmallow Mateys, Super Size have?

The amount of fat in Cereal, Marshmallow Mateys, Super Size depends on the ingredients and preparation method. On average, one serving 1.25 cup (42 grams) of Cereal, Marshmallow Mateys, Super Size contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Marshmallow Mateys, Super Size have?

The protein content in Cereal, Marshmallow Mateys, Super Size depends on the ingredients exists in it. On average, 1.25 cup (42 grams) of Cereal, Marshmallow Mateys, Super Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Marshmallow Mateys, Super Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Marshmallow Mateys, Super Size have?

On average, 1.25 cup (42 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Marshmallow Mateys, Super Size.

How Much carbohydrates (carbs) is in Cereal, Marshmallow Mateys, Super Size?

The amount of carbohydrates (carbs) in Cereal, Marshmallow Mateys, Super Size depends on its serving size and preparation. On average, 1.25 cup (42 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Marshmallow Mateys, Super Size.

How Much Fiber is in Cereal, Marshmallow Mateys, Super Size?

Cereal, Marshmallow Mateys, Super Size contains approximately 2 grams of fiber in 1.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Marshmallow Mateys, Super Size for healthier you!

What vitamins and minerals are in a Cereal, Marshmallow Mateys, Super Size?

Cereal, Marshmallow Mateys, Super Size contains following minerals:

  • Cereal, Marshmallow Mateys, Super Size has 190mg of Calcium.
  • Cereal, Marshmallow Mateys, Super Size has 280mg of Sodium, Na.
  • Cereal, Marshmallow Mateys, Super Size has 80mg of Potassium, K.
  • Cereal, Marshmallow Mateys, Super Size has 4.5mg of Iron.

General

Does Cereal, Marshmallow Mateys, Super Size contain caffeine?

Cereal, Marshmallow Mateys, Super Size does not contain any caffeine.

Does Cereal, Marshmallow Mateys, Super Size contain alcohol?

Cereal, Marshmallow Mateys, Super Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Marshmallow Mateys, Super Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Marshmallow Mateys, Super Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Marshmallow Mateys, Super Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Marshmallow Mateys, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Marshmallow Mateys, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Marshmallow Mateys, Super Size for free?

Yes! Since Cereal, Marshmallow Mateys, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Marshmallow Mateys, Super Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Marshmallow Mateys, Super Size and adds it to your daily hydration log. Simply log Cereal, Marshmallow Mateys, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Marshmallow Mateys, Super Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Marshmallow Mateys, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Marshmallow Mateys, Super Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Marshmallow Mateys, Super Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Marshmallow Mateys, Super Size

Calcium in Cereal, Marshmallow Mateys, Super Size supports bone health.

Calcium in Cereal, Marshmallow Mateys, Super Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Marshmallow Mateys, Super Size supports muscle function.

Calcium in Cereal, Marshmallow Mateys, Super Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Marshmallow Mateys, Super Size supports heart health.

Calcium in Cereal, Marshmallow Mateys, Super Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Marshmallow Mateys, Super Size supports nerve transmission.

Calcium in Cereal, Marshmallow Mateys, Super Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Marshmallow Mateys, Super Size supports blood clotting.

Calcium in Cereal, Marshmallow Mateys, Super Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Marshmallow Mateys, Super Size supports hormonal secretion.

Calcium in Cereal, Marshmallow Mateys, Super Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Marshmallow Mateys, Super Size supports weight management.

Calcium in Cereal, Marshmallow Mateys, Super Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Marshmallow Mateys, Super Size supports dental health.

Calcium in Cereal, Marshmallow Mateys, Super Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Marshmallow Mateys, Super Size supports blood pressure regulation.

Calcium in Cereal, Marshmallow Mateys, Super Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Marshmallow Mateys, Super Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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