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Cereal, French Toasters, Super Size

Malt O Meal

170

kcal Energy

73.1%

% from carbs

4.4%

% from protein

22.4%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
170

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 70 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 2 g
4%
Iron 6.3 mg
35%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 150 mg
Iron, Fe 6.3 mg
Sugars, added 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, French Toasters, Super Size

Nutrients

What is the calorie content of Cereal, French Toasters, Super Size?

A typical serving 1 cup of Cereal, French Toasters, Super Size (42 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cereal, French Toasters, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, French Toasters, Super Size have?

The amount of fat in Cereal, French Toasters, Super Size depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cereal, French Toasters, Super Size contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, French Toasters, Super Size have?

The protein content in Cereal, French Toasters, Super Size depends on the ingredients exists in it. On average, 1 cup of Cereal, French Toasters, Super Size (about 42 grams) contains approximately 2 grams of protein.

Is Cereal, French Toasters, Super Size a good source of protein?

The protein content in Cereal, French Toasters, Super Size depends on the ingredients exists in it. On average, 1 cup of Cereal, French Toasters, Super Size (about 42 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, French Toasters, Super Size have?

On average, 1 cup (about 42 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, French Toasters, Super Size contain added sugar?

On average, 1 cup (about 42 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, French Toasters, Super Size?

On average, 1 cup (about 42 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Cereal, French Toasters, Super Size?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, French Toasters, Super Size?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, French Toasters, Super Size suitable for vegans?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, French Toasters, Super Size contain caffeine?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, French Toasters, Super Size contain alcohol?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, French Toasters, Super Size healthier?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, French Toasters, Super Size in Nutribit?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, French Toasters, Super Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, French Toasters, Super Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, French Toasters, Super Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, French Toasters, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, French Toasters, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, French Toasters, Super Size for free?

Yes! Since Cereal, French Toasters, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, French Toasters, Super Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, French Toasters, Super Size and adds it to your daily hydration log. Simply log Cereal, French Toasters, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, French Toasters, Super Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, French Toasters, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, French Toasters, Super Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, French Toasters, Super Size data can be accessed offline in the Nutribit app anytime anywhere!