Cereal, French Toasters, Super Size

Malt O Meal

4.43

% from protein

73.13

% from carbs

73.13

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 330 mg
14.3%

Potassium, K 70 mg
1.5%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 6.3 mg

Sugars, added 15 g

Cereal, French Toasters, Super Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, French Toasters, Super Size?

A typical serving 1 cup (42 grams) of Cereal, French Toasters, Super Size contains approximately 170 calories.

You can check the exact calorie content by logging Cereal, French Toasters, Super Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, French Toasters, Super Size have?

The amount of fat in Cereal, French Toasters, Super Size depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cereal, French Toasters, Super Size contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, French Toasters, Super Size have?

The protein content in Cereal, French Toasters, Super Size depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cereal, French Toasters, Super Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, French Toasters, Super Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, French Toasters, Super Size have?

On average, 1 cup (42 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, French Toasters, Super Size.

How Much carbohydrates (carbs) is in Cereal, French Toasters, Super Size?

The amount of carbohydrates (carbs) in Cereal, French Toasters, Super Size depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, French Toasters, Super Size.

How Much Fiber is in Cereal, French Toasters, Super Size?

Cereal, French Toasters, Super Size contains approximately 2 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, French Toasters, Super Size for healthier you!

What vitamins and minerals are in a Cereal, French Toasters, Super Size?

Cereal, French Toasters, Super Size contains following minerals:

  • Cereal, French Toasters, Super Size has 150mg of Calcium.
  • Cereal, French Toasters, Super Size has 330mg of Sodium, Na.
  • Cereal, French Toasters, Super Size has 70mg of Potassium, K.
  • Cereal, French Toasters, Super Size has 6.3mg of Iron.

General

Does Cereal, French Toasters, Super Size contain caffeine?

Cereal, French Toasters, Super Size does not contain any caffeine.

Does Cereal, French Toasters, Super Size contain alcohol?

Cereal, French Toasters, Super Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, French Toasters, Super Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, French Toasters, Super Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, French Toasters, Super Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, French Toasters, Super Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, French Toasters, Super Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, French Toasters, Super Size for free?

Yes! Since Cereal, French Toasters, Super Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, French Toasters, Super Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, French Toasters, Super Size and adds it to your daily hydration log. Simply log Cereal, French Toasters, Super Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, French Toasters, Super Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, French Toasters, Super Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, French Toasters, Super Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, French Toasters, Super Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, French Toasters, Super Size

Calcium in Cereal, French Toasters, Super Size supports bone health.

Calcium in Cereal, French Toasters, Super Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, French Toasters, Super Size supports muscle function.

Calcium in Cereal, French Toasters, Super Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, French Toasters, Super Size supports heart health.

Calcium in Cereal, French Toasters, Super Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, French Toasters, Super Size supports nerve transmission.

Calcium in Cereal, French Toasters, Super Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, French Toasters, Super Size supports blood clotting.

Calcium in Cereal, French Toasters, Super Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, French Toasters, Super Size supports hormonal secretion.

Calcium in Cereal, French Toasters, Super Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, French Toasters, Super Size supports weight management.

Calcium in Cereal, French Toasters, Super Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, French Toasters, Super Size supports dental health.

Calcium in Cereal, French Toasters, Super Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, French Toasters, Super Size supports blood pressure regulation.

Calcium in Cereal, French Toasters, Super Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Cereal, French Toasters, Super Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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