Oat Blenders, Cereal with Honey

Malt O Meal

6.58

% from protein

82.3

% from carbs

82.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.2%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.1%
Vitamin A 41.7 IU
Vitamin C 0.2 mg
Iron 0.3 mg

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Oat Blenders, Cereal with Honey Nutrients FAQs

Nutrients

What is the calorie content of Oat Blenders, Cereal with Honey?

A typical serving 30 g (30 grams) of Oat Blenders, Cereal with Honey contains approximately 122 calories.

You can check the exact calorie content by logging Oat Blenders, Cereal with Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Blenders, Cereal with Honey have?

The amount of fat in Oat Blenders, Cereal with Honey depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Oat Blenders, Cereal with Honey contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Blenders, Cereal with Honey have?

The protein content in Oat Blenders, Cereal with Honey depends on the ingredients exists in it. On average, 30 g (30 grams) of Oat Blenders, Cereal with Honey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Blenders, Cereal with Honey, Download Nutribit app for healthier you!

How much sugar does a Oat Blenders, Cereal with Honey have?

On average, 30 g (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Blenders, Cereal with Honey.

How Much carbohydrates (carbs) is in Oat Blenders, Cereal with Honey?

The amount of carbohydrates (carbs) in Oat Blenders, Cereal with Honey depends on its serving size and preparation. On average, 30 g (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Blenders, Cereal with Honey.

How Much Fiber is in Oat Blenders, Cereal with Honey?

Oat Blenders, Cereal with Honey contains approximately 2 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Blenders, Cereal with Honey for healthier you!

What vitamins and minerals are in a Oat Blenders, Cereal with Honey?

Vitamins in Oat Blenders, Cereal with Honey:

  • Vitamin A:Oat Blenders, Cereal with Honey has 1250 IU of Vitamin A.
  • Vitamin C:Oat Blenders, Cereal with Honey has 6 mg of Vitamin C.

Oat Blenders, Cereal with Honey contains following minerals:

  • Oat Blenders, Cereal with Honey has 150mg of Sodium, Na.
  • Oat Blenders, Cereal with Honey has 8.1mg of Iron.

General

Does Oat Blenders, Cereal with Honey contain caffeine?

Oat Blenders, Cereal with Honey does not contain any caffeine.

Does Oat Blenders, Cereal with Honey contain alcohol?

Oat Blenders, Cereal with Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Blenders, Cereal with Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Blenders, Cereal with Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Blenders, Cereal with Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Blenders, Cereal with Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Blenders, Cereal with Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Blenders, Cereal with Honey for free?

Yes! Since Oat Blenders, Cereal with Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Blenders, Cereal with Honey with water tracking feature?

Nutribit automatically calculates the water content of Oat Blenders, Cereal with Honey and adds it to your daily hydration log. Simply log Oat Blenders, Cereal with Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Blenders, Cereal with Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Blenders, Cereal with Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Blenders, Cereal with Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Blenders, Cereal with Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Blenders, Cereal with Honey

Vitamin A in Oat Blenders, Cereal with Honey supports eye health.

Vitamin A in Oat Blenders, Cereal with Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oat Blenders, Cereal with Honey boosts immune function.

Vitamin A in Oat Blenders, Cereal with Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oat Blenders, Cereal with Honey promotes healthy skin.

Vitamin A in Oat Blenders, Cereal with Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oat Blenders, Cereal with Honey enhances reproductive health.

Vitamin A in Oat Blenders, Cereal with Honey plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oat Blenders, Cereal with Honey supports bone health.

Vitamin A in Oat Blenders, Cereal with Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oat Blenders, Cereal with Honey reduces the risk of certain cancers.

Vitamin A in Oat Blenders, Cereal with Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oat Blenders, Cereal with Honey promotes healthy development during pregnancy.

Vitamin A in Oat Blenders, Cereal with Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oat Blenders, Cereal with Honey maintains healthy mucous membranes.

Vitamin A in Oat Blenders, Cereal with Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oat Blenders, Cereal with Honey improves wound healing.

Vitamin A in Oat Blenders, Cereal with Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oat Blenders, Cereal with Honey may reduce the risk of macular degeneration.

Vitamin A in Oat Blenders, Cereal with Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 122 calories?

The amount of exercise required to burn off 30 g Oat Blenders, Cereal with Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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