Cereal, Honey & Oat Clusters

Essential Everyday

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

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Serving size
In 39 g(39g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Monounsaturated 0.5 g

Sodium, Na 140 mg
6.1%

Potassium, K 70 mg
1.5%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 5.4 mg

Sugars, added 7 g

Cereal, Honey & Oat Clusters Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Honey & Oat Clusters?

A typical serving 1 cup (39 grams) of Cereal, Honey & Oat Clusters contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Honey & Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Honey & Oat Clusters have?

The amount of fat in Cereal, Honey & Oat Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Cereal, Honey & Oat Clusters contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Honey & Oat Clusters have?

The protein content in Cereal, Honey & Oat Clusters depends on the ingredients exists in it. On average, 1 cup (39 grams) of Cereal, Honey & Oat Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Honey & Oat Clusters, Download Nutribit app for healthier you!

How much sugar does a Cereal, Honey & Oat Clusters have?

On average, 1 cup (39 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Honey & Oat Clusters.

How Much carbohydrates (carbs) is in Cereal, Honey & Oat Clusters?

The amount of carbohydrates (carbs) in Cereal, Honey & Oat Clusters depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Honey & Oat Clusters.

How Much Fiber is in Cereal, Honey & Oat Clusters?

Cereal, Honey & Oat Clusters contains approximately 2 grams of fiber in 1 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Honey & Oat Clusters for healthier you!

What vitamins and minerals are in a Cereal, Honey & Oat Clusters?

Cereal, Honey & Oat Clusters contains following minerals:

  • Cereal, Honey & Oat Clusters has 10mg of Calcium.
  • Cereal, Honey & Oat Clusters has 140mg of Sodium, Na.
  • Cereal, Honey & Oat Clusters has 70mg of Potassium, K.
  • Cereal, Honey & Oat Clusters has 5.4mg of Iron.

General

Does Cereal, Honey & Oat Clusters contain caffeine?

Cereal, Honey & Oat Clusters does not contain any caffeine.

Does Cereal, Honey & Oat Clusters contain alcohol?

Cereal, Honey & Oat Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Honey & Oat Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Honey & Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Honey & Oat Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Honey & Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Honey & Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Honey & Oat Clusters for free?

Yes! Since Cereal, Honey & Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Honey & Oat Clusters with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Honey & Oat Clusters and adds it to your daily hydration log. Simply log Cereal, Honey & Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Honey & Oat Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Honey & Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Honey & Oat Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Honey & Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Honey & Oat Clusters

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cereal, Honey & Oat Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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