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Honey Graham Crunch

Kiggins

120

kcal Energy

72.4%

% from carbs

6.3%

% from protein

21.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 2 g
4%
Iron 9 mg
50%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honey Graham Crunch

Nutrients

What is the calorie content of Honey Graham Crunch?

A typical serving 0.75 cup of Honey Graham Crunch (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Honey Graham Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Graham Crunch have?

The amount of fat in Honey Graham Crunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Honey Graham Crunch contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Graham Crunch have?

The protein content in Honey Graham Crunch depends on the ingredients exists in it. On average, 0.75 cup of Honey Graham Crunch (about 30 grams) contains approximately 2 grams of protein.

Is Honey Graham Crunch a good source of protein?

The protein content in Honey Graham Crunch depends on the ingredients exists in it. On average, 0.75 cup of Honey Graham Crunch (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Honey Graham Crunch have?

On average, 0.75 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Graham Crunch contain added sugar?

On average, 0.75 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Graham Crunch?

On average, 0.75 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Honey Graham Crunch?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Graham Crunch?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Graham Crunch suitable for vegans?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Graham Crunch contain caffeine?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Graham Crunch contain alcohol?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Graham Crunch healthier?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Graham Crunch in Nutribit?

Honey Graham Crunch contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Graham Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Graham Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Graham Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Graham Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Graham Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Graham Crunch for free?

Yes! Since Honey Graham Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Graham Crunch with water tracking feature?

Nutribit automatically calculates the water content of Honey Graham Crunch and adds it to your daily hydration log. Simply log Honey Graham Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Graham Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Graham Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Graham Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Graham Crunch data can be accessed offline in the Nutribit app anytime anywhere!