Graham Wafers, Honey
No Name
6.69
% from protein66.95
% from carbs66.95
% from fatNutrition Facts
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Graham Wafers, Honey Nutrients FAQs
Nutrients
- Graham Wafers, Honey has 115mg of Sodium, Na.
- Graham Wafers, Honey has 1.08mg of Iron.
What is the calorie content of Graham Wafers, Honey?
A typical serving 4 pieces (26 grams) of Graham Wafers, Honey contains approximately 120 calories.
You can check the exact calorie content by logging Graham Wafers, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graham Wafers, Honey have?
The amount of fat in Graham Wafers, Honey depends on the ingredients and preparation method. On average, one serving 4 pieces (26 grams) of Graham Wafers, Honey contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graham Wafers, Honey have?
The protein content in Graham Wafers, Honey depends on the ingredients exists in it. On average, 4 pieces (26 grams) of Graham Wafers, Honey contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Graham Wafers, Honey, Download Nutribit app for healthier you!
How much sugar does a Graham Wafers, Honey have?
On average, 4 pieces (26 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Wafers, Honey.
How Much carbohydrates (carbs) is in Graham Wafers, Honey?
The amount of carbohydrates (carbs) in Graham Wafers, Honey depends on its serving size and preparation. On average, 4 pieces (26 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graham Wafers, Honey.
How Much Fiber is in Graham Wafers, Honey?
Graham Wafers, Honey contains approximately 2 grams of fiber in 4 pieces (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Wafers, Honey for healthier you!
What vitamins and minerals are in a Graham Wafers, Honey?
Graham Wafers, Honey contains following minerals:
General
Does Graham Wafers, Honey contain caffeine?
Graham Wafers, Honey does not contain any caffeine.
Does Graham Wafers, Honey contain alcohol?
Graham Wafers, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graham Wafers, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Wafers, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graham Wafers, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graham Wafers, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Wafers, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graham Wafers, Honey for free?
Yes! Since Graham Wafers, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graham Wafers, Honey with water tracking feature?
Nutribit automatically calculates the water content of Graham Wafers, Honey and adds it to your daily hydration log. Simply log Graham Wafers, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graham Wafers, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graham Wafers, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graham Wafers, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graham Wafers, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graham Wafers, Honey
How to burn 120 calories?
The amount of exercise required to burn off 4 pieces Graham Wafers, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.