Honey Graham Wafers
No Name
5.39
% from protein67.34
% from carbs67.34
% from fatNutrition Facts
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Honey Graham Wafers Nutrients FAQs
Nutrients
- Honey Graham Wafers has 10mg of Calcium.
- Honey Graham Wafers has 130mg of Sodium, Na.
- Honey Graham Wafers has 75mg of Potassium, K.
- Honey Graham Wafers has 1mg of Iron.
What is the calorie content of Honey Graham Wafers?
A typical serving 5 pieces (33 grams) of Honey Graham Wafers contains approximately 150 calories.
You can check the exact calorie content by logging Honey Graham Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Graham Wafers have?
The amount of fat in Honey Graham Wafers depends on the ingredients and preparation method. On average, one serving 5 pieces (33 grams) of Honey Graham Wafers contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Graham Wafers have?
The protein content in Honey Graham Wafers depends on the ingredients exists in it. On average, 5 pieces (33 grams) of Honey Graham Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Graham Wafers, Download Nutribit app for healthier you!
How much sugar does a Honey Graham Wafers have?
On average, 5 pieces (33 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Graham Wafers.
How Much carbohydrates (carbs) is in Honey Graham Wafers?
The amount of carbohydrates (carbs) in Honey Graham Wafers depends on its serving size and preparation. On average, 5 pieces (33 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Graham Wafers.
How Much Fiber is in Honey Graham Wafers?
Honey Graham Wafers contains approximately 2 grams of fiber in 5 pieces (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Graham Wafers for healthier you!
What vitamins and minerals are in a Honey Graham Wafers?
Honey Graham Wafers contains following minerals:
General
Does Honey Graham Wafers contain caffeine?
Honey Graham Wafers does not contain any caffeine.
Does Honey Graham Wafers contain alcohol?
Honey Graham Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Graham Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Graham Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Graham Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Graham Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Graham Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Graham Wafers for free?
Yes! Since Honey Graham Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Graham Wafers with water tracking feature?
Nutribit automatically calculates the water content of Honey Graham Wafers and adds it to your daily hydration log. Simply log Honey Graham Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Graham Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Graham Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Graham Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Graham Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Graham Wafers
How to burn 150 calories?
The amount of exercise required to burn off 5 pieces Honey Graham Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.