Korean Buckwheat Noodle, Soba

Wang Korea

19.57

% from protein

72.17

% from carbs

72.17

% from fat

Korean Buckwheat Noodle, Soba Nutrients FAQs

Nutrients

What is the calorie content of Korean Buckwheat Noodle, Soba?

A typical serving 0.2 package (200 grams) of Korean Buckwheat Noodle, Soba contains approximately 330 calories.

You can check the exact calorie content by logging Korean Buckwheat Noodle, Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Buckwheat Noodle, Soba have?

The amount of fat in Korean Buckwheat Noodle, Soba depends on the ingredients and preparation method. On average, one serving 0.2 package (200 grams) of Korean Buckwheat Noodle, Soba contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Buckwheat Noodle, Soba have?

The protein content in Korean Buckwheat Noodle, Soba depends on the ingredients exists in it. On average, 0.2 package (200 grams) of Korean Buckwheat Noodle, Soba contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Buckwheat Noodle, Soba, Download Nutribit app for healthier you!

How much sugar does a Korean Buckwheat Noodle, Soba have?

On average, 0.2 package (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Buckwheat Noodle, Soba.

How Much carbohydrates (carbs) is in Korean Buckwheat Noodle, Soba?

The amount of carbohydrates (carbs) in Korean Buckwheat Noodle, Soba depends on its serving size and preparation. On average, 0.2 package (200 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Buckwheat Noodle, Soba.

How Much Fiber is in Korean Buckwheat Noodle, Soba?

Korean Buckwheat Noodle, Soba contains approximately 1 grams of fiber in 0.2 package (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Buckwheat Noodle, Soba for healthier you!

What vitamins and minerals are in a Korean Buckwheat Noodle, Soba?

Korean Buckwheat Noodle, Soba contains following minerals:

  • Korean Buckwheat Noodle, Soba has 52mg of Calcium.
  • Korean Buckwheat Noodle, Soba has 70mg of Sodium, Na.
  • Korean Buckwheat Noodle, Soba has 2.7mg of Iron.

General

Does Korean Buckwheat Noodle, Soba contain caffeine?

Korean Buckwheat Noodle, Soba does not contain any caffeine.

Does Korean Buckwheat Noodle, Soba contain alcohol?

Korean Buckwheat Noodle, Soba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Buckwheat Noodle, Soba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Buckwheat Noodle, Soba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Buckwheat Noodle, Soba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Buckwheat Noodle, Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Buckwheat Noodle, Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Buckwheat Noodle, Soba for free?

Yes absolutely, Since Korean Buckwheat Noodle, Soba does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Buckwheat Noodle, Soba with water tracking feature?

Korean Buckwheat Noodle, Soba does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Korean Buckwheat Noodle, Soba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Buckwheat Noodle, Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Buckwheat Noodle, Soba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Buckwheat Noodle, Soba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Buckwheat Noodle, Soba

Total Carbohydrates in Korean Buckwheat Noodle, Soba provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Buckwheat Noodle, Soba are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Buckwheat Noodle, Soba supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Buckwheat Noodle, Soba aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Buckwheat Noodle, Soba helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Buckwheat Noodle, Soba help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Buckwheat Noodle, Soba helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Buckwheat Noodle, Soba can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Buckwheat Noodle, Soba aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Buckwheat Noodle, Soba help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Buckwheat Noodle, Soba enhances brain function and helps improve memory and focus.

Glucose from Korean Buckwheat Noodle, Soba is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Buckwheat Noodle, Soba boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Buckwheat Noodle, Soba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Buckwheat Noodle, Soba promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Buckwheat Noodle, Soba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Buckwheat Noodle, Soba improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Buckwheat Noodle, Soba support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Buckwheat Noodle, Soba helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Buckwheat Noodle, Soba, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Buckwheat Noodle, Soba supports building and repairing tissues.

Builds and repairs tissues in Korean Buckwheat Noodle, Soba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Buckwheat Noodle, Soba supports immune function.

Supports immune function in Korean Buckwheat Noodle, Soba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Buckwheat Noodle, Soba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Buckwheat Noodle, Soba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Buckwheat Noodle, Soba provides energy.

Provides energy in Korean Buckwheat Noodle, Soba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Buckwheat Noodle, Soba supports muscle growth and strength.

Supports muscle growth and strength in Korean Buckwheat Noodle, Soba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Buckwheat Noodle, Soba helps in weight management.

Helps in weight management in Korean Buckwheat Noodle, Soba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Buckwheat Noodle, Soba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Buckwheat Noodle, Soba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Buckwheat Noodle, Soba supports bone health.

Supports bone health in Korean Buckwheat Noodle, Soba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Buckwheat Noodle, Soba improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Buckwheat Noodle, Soba is essential for the health and growth of hair, skin, and nails.

Protein in Korean Buckwheat Noodle, Soba regulates blood sugar levels.

Regulates blood sugar levels in Korean Buckwheat Noodle, Soba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 0.2 package Korean Buckwheat Noodle, Soba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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