Korean Fresh Noodle, Udon
Wang Korea
18.27
% from protein74.39
% from carbs74.39
% from fatNutrition Facts
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Korean Fresh Noodle, Udon Nutrients FAQs
Nutrients
- Korean Fresh Noodle, Udon has 52mg of Calcium.
- Korean Fresh Noodle, Udon has 300mg of Sodium, Na.
- Korean Fresh Noodle, Udon has 1.08mg of Iron.
What is the calorie content of Korean Fresh Noodle, Udon?
A typical serving 0.2 package (200 grams) of Korean Fresh Noodle, Udon contains approximately 310 calories.
You can check the exact calorie content by logging Korean Fresh Noodle, Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Fresh Noodle, Udon have?
The amount of fat in Korean Fresh Noodle, Udon depends on the ingredients and preparation method. On average, one serving 0.2 package (200 grams) of Korean Fresh Noodle, Udon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Fresh Noodle, Udon have?
The protein content in Korean Fresh Noodle, Udon depends on the ingredients exists in it. On average, 0.2 package (200 grams) of Korean Fresh Noodle, Udon contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Fresh Noodle, Udon, Download Nutribit app for healthier you!
How much sugar does a Korean Fresh Noodle, Udon have?
On average, 0.2 package (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Fresh Noodle, Udon.
How Much carbohydrates (carbs) is in Korean Fresh Noodle, Udon?
The amount of carbohydrates (carbs) in Korean Fresh Noodle, Udon depends on its serving size and preparation. On average, 0.2 package (200 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Fresh Noodle, Udon.
How Much Fiber is in Korean Fresh Noodle, Udon?
Korean Fresh Noodle, Udon contains approximately 0 grams of fiber in 0.2 package (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Fresh Noodle, Udon for healthier you!
What vitamins and minerals are in a Korean Fresh Noodle, Udon?
Korean Fresh Noodle, Udon contains following minerals:
General
Does Korean Fresh Noodle, Udon contain caffeine?
Korean Fresh Noodle, Udon does not contain any caffeine.
Does Korean Fresh Noodle, Udon contain alcohol?
Korean Fresh Noodle, Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Fresh Noodle, Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Fresh Noodle, Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Fresh Noodle, Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Fresh Noodle, Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Fresh Noodle, Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Fresh Noodle, Udon for free?
Yes absolutely, Since Korean Fresh Noodle, Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Fresh Noodle, Udon with water tracking feature?
Korean Fresh Noodle, Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Korean Fresh Noodle, Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Fresh Noodle, Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Fresh Noodle, Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Fresh Noodle, Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Fresh Noodle, Udon
Total Carbohydrates in Korean Fresh Noodle, Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Fresh Noodle, Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Fresh Noodle, Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Fresh Noodle, Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Fresh Noodle, Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Fresh Noodle, Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Fresh Noodle, Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Fresh Noodle, Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Fresh Noodle, Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Fresh Noodle, Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Fresh Noodle, Udon enhances brain function and helps improve memory and focus.
Glucose from Korean Fresh Noodle, Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Fresh Noodle, Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Fresh Noodle, Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Fresh Noodle, Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Fresh Noodle, Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Fresh Noodle, Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Fresh Noodle, Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Fresh Noodle, Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Fresh Noodle, Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Korean Fresh Noodle, Udon supports building and repairing tissues.
Builds and repairs tissues in Korean Fresh Noodle, Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Fresh Noodle, Udon supports immune function.
Supports immune function in Korean Fresh Noodle, Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Fresh Noodle, Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Fresh Noodle, Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Fresh Noodle, Udon provides energy.
Provides energy in Korean Fresh Noodle, Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Fresh Noodle, Udon supports muscle growth and strength.
Supports muscle growth and strength in Korean Fresh Noodle, Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Fresh Noodle, Udon helps in weight management.
Helps in weight management in Korean Fresh Noodle, Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Fresh Noodle, Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Fresh Noodle, Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Fresh Noodle, Udon supports bone health.
Supports bone health in Korean Fresh Noodle, Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Fresh Noodle, Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Fresh Noodle, Udon is essential for the health and growth of hair, skin, and nails.
Protein in Korean Fresh Noodle, Udon regulates blood sugar levels.
Regulates blood sugar levels in Korean Fresh Noodle, Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.2 package Korean Fresh Noodle, Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.