Multi 5 Grains
Wang Korea
11.03
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Multi 5 Grains Nutrients FAQs
Nutrients
- Multi 5 Grains has 10mg of Sodium, Na.
What is the calorie content of Multi 5 Grains?
A typical serving 0.25 cup (40 grams) of Multi 5 Grains contains approximately 150 calories.
You can check the exact calorie content by logging Multi 5 Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi 5 Grains have?
The amount of fat in Multi 5 Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Multi 5 Grains contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi 5 Grains have?
The protein content in Multi 5 Grains depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Multi 5 Grains contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi 5 Grains, Download Nutribit app for healthier you!
How much sugar does a Multi 5 Grains have?
On average, 0.25 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi 5 Grains.
How Much carbohydrates (carbs) is in Multi 5 Grains?
The amount of carbohydrates (carbs) in Multi 5 Grains depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi 5 Grains.
How Much Fiber is in Multi 5 Grains?
Multi 5 Grains contains approximately 6 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi 5 Grains for healthier you!
What vitamins and minerals are in a Multi 5 Grains?
Multi 5 Grains contains following minerals:
General
Does Multi 5 Grains contain caffeine?
Multi 5 Grains does not contain any caffeine.
Does Multi 5 Grains contain alcohol?
Multi 5 Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi 5 Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi 5 Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi 5 Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi 5 Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi 5 Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi 5 Grains for free?
Yes absolutely, Since Multi 5 Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi 5 Grains with water tracking feature?
Multi 5 Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multi 5 Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi 5 Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi 5 Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi 5 Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi 5 Grains
Fiber in Multi 5 Grains supports digestion.
Fiber in Multi 5 Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi 5 Grains supports heart health.
Soluble fiber in Multi 5 Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi 5 Grains aids in weight management.
Fiber-rich foods in Multi 5 Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi 5 Grains regulates blood sugar.
Fiber in Multi 5 Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi 5 Grains promotes gut health.
Fiber in Multi 5 Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi 5 Grains lowers the risk of colon cancer.
A high-fiber diet from Multi 5 Grains is linked to a reduced risk of colon cancer.
Fiber in Multi 5 Grains improves skin health.
Fiber in Multi 5 Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi 5 Grains helps lower blood pressure.
Adequate fiber in Multi 5 Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi 5 Grains boosts immune function.
Fiber in Multi 5 Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi 5 Grains reduces the risk of type 2 diabetes.
Fiber in Multi 5 Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Multi 5 Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.