Cheese, Mediterranean Cheddar
New Bridge
25.23
% from protein1.8
% from carbs1.8
% from fatNutrition Facts
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Cheese, Mediterranean Cheddar Nutrients FAQs
Nutrients
- Cheese, Mediterranean Cheddar has 195mg of Calcium.
- Cheese, Mediterranean Cheddar has 160mg of Sodium, Na.
What is the calorie content of Cheese, Mediterranean Cheddar?
A typical serving 1 oz (28 grams) of Cheese, Mediterranean Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Mediterranean Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Mediterranean Cheddar have?
The amount of fat in Cheese, Mediterranean Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Mediterranean Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Mediterranean Cheddar have?
The protein content in Cheese, Mediterranean Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Mediterranean Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Mediterranean Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheese, Mediterranean Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Mediterranean Cheddar.
How Much carbohydrates (carbs) is in Cheese, Mediterranean Cheddar?
The amount of carbohydrates (carbs) in Cheese, Mediterranean Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Mediterranean Cheddar.
How Much Fiber is in Cheese, Mediterranean Cheddar?
Cheese, Mediterranean Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Mediterranean Cheddar for healthier you!
What vitamins and minerals are in a Cheese, Mediterranean Cheddar?
Cheese, Mediterranean Cheddar contains following minerals:
General
Does Cheese, Mediterranean Cheddar contain caffeine?
Cheese, Mediterranean Cheddar does not contain any caffeine.
Does Cheese, Mediterranean Cheddar contain alcohol?
Cheese, Mediterranean Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Mediterranean Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Mediterranean Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Mediterranean Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Mediterranean Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Mediterranean Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Mediterranean Cheddar for free?
Yes absolutely, Since Cheese, Mediterranean Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Mediterranean Cheddar with water tracking feature?
Cheese, Mediterranean Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Mediterranean Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Mediterranean Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Mediterranean Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Mediterranean Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Mediterranean Cheddar
Calcium in Cheese, Mediterranean Cheddar supports bone health.
Calcium in Cheese, Mediterranean Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Mediterranean Cheddar supports muscle function.
Calcium in Cheese, Mediterranean Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Mediterranean Cheddar supports heart health.
Calcium in Cheese, Mediterranean Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Mediterranean Cheddar supports nerve transmission.
Calcium in Cheese, Mediterranean Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Mediterranean Cheddar supports blood clotting.
Calcium in Cheese, Mediterranean Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Mediterranean Cheddar supports hormonal secretion.
Calcium in Cheese, Mediterranean Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Mediterranean Cheddar supports weight management.
Calcium in Cheese, Mediterranean Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Mediterranean Cheddar supports dental health.
Calcium in Cheese, Mediterranean Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Mediterranean Cheddar supports blood pressure regulation.
Calcium in Cheese, Mediterranean Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Mediterranean Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.