Cheese, Smoked Swiss
New Bridge
23.08
% from protein7.69
% from carbs7.69
% from fatNutrition Facts
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Cheese, Smoked Swiss Nutrients FAQs
Nutrients
- Cheese, Smoked Swiss has 195mg of Calcium.
- Cheese, Smoked Swiss has 350mg of Sodium, Na.
- Cheese, Smoked Swiss has 94mg of Potassium, K.
What is the calorie content of Cheese, Smoked Swiss?
A typical serving 1 oz (28 grams) of Cheese, Smoked Swiss contains approximately 100 calories.
You can check the exact calorie content by logging Cheese, Smoked Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Smoked Swiss have?
The amount of fat in Cheese, Smoked Swiss depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Smoked Swiss contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Smoked Swiss have?
The protein content in Cheese, Smoked Swiss depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Smoked Swiss contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Smoked Swiss, Download Nutribit app for healthier you!
How much sugar does a Cheese, Smoked Swiss have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Smoked Swiss.
How Much carbohydrates (carbs) is in Cheese, Smoked Swiss?
The amount of carbohydrates (carbs) in Cheese, Smoked Swiss depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Smoked Swiss.
How Much Fiber is in Cheese, Smoked Swiss?
Cheese, Smoked Swiss contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Smoked Swiss for healthier you!
What vitamins and minerals are in a Cheese, Smoked Swiss?
Cheese, Smoked Swiss contains following minerals:
General
Does Cheese, Smoked Swiss contain caffeine?
Cheese, Smoked Swiss does not contain any caffeine.
Does Cheese, Smoked Swiss contain alcohol?
Cheese, Smoked Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Smoked Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Smoked Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Smoked Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Smoked Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Smoked Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Smoked Swiss for free?
Yes! Since Cheese, Smoked Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Smoked Swiss with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Smoked Swiss and adds it to your daily hydration log. Simply log Cheese, Smoked Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Smoked Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Smoked Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Smoked Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Smoked Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Smoked Swiss
Calcium in Cheese, Smoked Swiss supports bone health.
Calcium in Cheese, Smoked Swiss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Smoked Swiss supports muscle function.
Calcium in Cheese, Smoked Swiss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Smoked Swiss supports heart health.
Calcium in Cheese, Smoked Swiss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Smoked Swiss supports nerve transmission.
Calcium in Cheese, Smoked Swiss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Smoked Swiss supports blood clotting.
Calcium in Cheese, Smoked Swiss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Smoked Swiss supports hormonal secretion.
Calcium in Cheese, Smoked Swiss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Smoked Swiss supports weight management.
Calcium in Cheese, Smoked Swiss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Smoked Swiss supports dental health.
Calcium in Cheese, Smoked Swiss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Smoked Swiss supports blood pressure regulation.
Calcium in Cheese, Smoked Swiss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, Smoked Swiss supports fluid balance.
Maintains Fluid Balance in Cheese, Smoked Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Smoked Swiss supports nerve function.
Supports Nerve Function in Cheese, Smoked Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Smoked Swiss helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Smoked Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Smoked Swiss supports muscle function.
Aids Muscle Function in Cheese, Smoked Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Smoked Swiss aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Smoked Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Smoked Swiss helps balance pH levels.
Balances pH Levels in Cheese, Smoked Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Smoked Swiss supports bone health.
Supports Bone Health in Cheese, Smoked Swiss helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Cheese, Smoked Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.