Sesame Ginger Plant-Based Wrap

Cool Beans

Total Energy

250

kcal

64.31

% from carbs

10.98

% from protein

24.71

% from fats

In 156 g

% daily value

Total Fat

7g

10.8%

Sodium, Na

730mg

31.7%

Potassium, K

376mg

8%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Plant-Based Wrap

A typical serving 1 wrap of Sesame Ginger Plant-Based Wrap (156 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Plant-Based Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Sesame Ginger Plant-Based Wrap contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Plant-Based Wrap depends on the ingredients exists in it. On average, 1 wrap of Sesame Ginger Plant-Based Wrap (about 156 grams) contains approximately 7 grams of protein.

On average, 1 wrap (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 41 grams of carbohydrates.

Sesame Ginger Plant-Based Wrap contains approximately 3 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 wrap Sesame Ginger Plant-Based Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.