Ginger Sesame

Johnny's

0

% from protein

59.7

% from carbs

59.7

% from fat

Ginger Sesame Nutrients FAQs

Nutrients

What is the calorie content of Ginger Sesame?

A typical serving 2 tbsp (30 grams) of Ginger Sesame contains approximately 35 calories.

You can check the exact calorie content by logging Ginger Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Sesame have?

The amount of fat in Ginger Sesame depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Ginger Sesame contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Sesame have?

The protein content in Ginger Sesame depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Ginger Sesame contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Sesame, Download Nutribit app for healthier you!

How much sugar does a Ginger Sesame have?

On average, 2 tbsp (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Sesame.

How Much carbohydrates (carbs) is in Ginger Sesame?

The amount of carbohydrates (carbs) in Ginger Sesame depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Sesame.

How Much Fiber is in Ginger Sesame?

Ginger Sesame contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Sesame for healthier you!

What vitamins and minerals are in a Ginger Sesame?

Ginger Sesame contains following minerals:

  • Ginger Sesame has 410mg of Sodium, Na.
  • Ginger Sesame has 21mg of Potassium, K.

General

Does Ginger Sesame contain caffeine?

Ginger Sesame does not contain any caffeine.

Does Ginger Sesame contain alcohol?

Ginger Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Sesame for free?

Yes! Since Ginger Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Sesame with water tracking feature?

Nutribit automatically calculates the water content of Ginger Sesame and adds it to your daily hydration log. Simply log Ginger Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Sesame

Sodium, Na in Ginger Sesame supports fluid balance.

Maintains Fluid Balance in Ginger Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Sesame supports nerve function.

Supports Nerve Function in Ginger Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Sesame helps regulate blood pressure.

Regulates Blood Pressure in Ginger Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Sesame supports muscle function.

Aids Muscle Function in Ginger Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Sesame aids nutrient absorption.

Improves Nutrient Absorption in Ginger Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Sesame helps balance pH levels.

Balances pH Levels in Ginger Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Sesame supports bone health.

Supports Bone Health in Ginger Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp Ginger Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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