Tuscan Basil Plant-Based Wrap
Cool Beans
9.6
% from protein68.8
% from carbs68.8
% from fatNutrition Facts
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Tuscan Basil Plant-Based Wrap Nutrients FAQs
Nutrients
- Tuscan Basil Plant-Based Wrap has 52mg of Calcium.
- Tuscan Basil Plant-Based Wrap has 720mg of Sodium, Na.
- Tuscan Basil Plant-Based Wrap has 470mg of Potassium, K.
- Tuscan Basil Plant-Based Wrap has 2.7mg of Iron.
What is the calorie content of Tuscan Basil Plant-Based Wrap?
A typical serving 1 wrap (156 grams) of Tuscan Basil Plant-Based Wrap contains approximately 240 calories.
You can check the exact calorie content by logging Tuscan Basil Plant-Based Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Basil Plant-Based Wrap have?
The amount of fat in Tuscan Basil Plant-Based Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Tuscan Basil Plant-Based Wrap contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Basil Plant-Based Wrap have?
The protein content in Tuscan Basil Plant-Based Wrap depends on the ingredients exists in it. On average, 1 wrap (156 grams) of Tuscan Basil Plant-Based Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Basil Plant-Based Wrap, Download Nutribit app for healthier you!
How much sugar does a Tuscan Basil Plant-Based Wrap have?
On average, 1 wrap (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Basil Plant-Based Wrap.
How Much carbohydrates (carbs) is in Tuscan Basil Plant-Based Wrap?
The amount of carbohydrates (carbs) in Tuscan Basil Plant-Based Wrap depends on its serving size and preparation. On average, 1 wrap (156 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Basil Plant-Based Wrap.
How Much Fiber is in Tuscan Basil Plant-Based Wrap?
Tuscan Basil Plant-Based Wrap contains approximately 5 grams of fiber in 1 wrap (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Basil Plant-Based Wrap for healthier you!
What vitamins and minerals are in a Tuscan Basil Plant-Based Wrap?
Tuscan Basil Plant-Based Wrap contains following minerals:
General
Does Tuscan Basil Plant-Based Wrap contain caffeine?
Tuscan Basil Plant-Based Wrap does not contain any caffeine.
Does Tuscan Basil Plant-Based Wrap contain alcohol?
Tuscan Basil Plant-Based Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Basil Plant-Based Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Basil Plant-Based Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Basil Plant-Based Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Basil Plant-Based Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Basil Plant-Based Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Basil Plant-Based Wrap for free?
Yes! Since Tuscan Basil Plant-Based Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Basil Plant-Based Wrap with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Basil Plant-Based Wrap and adds it to your daily hydration log. Simply log Tuscan Basil Plant-Based Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Basil Plant-Based Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Basil Plant-Based Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Basil Plant-Based Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Basil Plant-Based Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Basil Plant-Based Wrap
Total Carbohydrates in Tuscan Basil Plant-Based Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Basil Plant-Based Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Basil Plant-Based Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Basil Plant-Based Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Basil Plant-Based Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Basil Plant-Based Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap enhances brain function and helps improve memory and focus.
Glucose from Tuscan Basil Plant-Based Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Basil Plant-Based Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Basil Plant-Based Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Basil Plant-Based Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Basil Plant-Based Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Basil Plant-Based Wrap, help regulate blood pressure and reduce hypertension risk.
Fiber in Tuscan Basil Plant-Based Wrap supports digestion.
Fiber in Tuscan Basil Plant-Based Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan Basil Plant-Based Wrap supports heart health.
Soluble fiber in Tuscan Basil Plant-Based Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan Basil Plant-Based Wrap aids in weight management.
Fiber-rich foods in Tuscan Basil Plant-Based Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan Basil Plant-Based Wrap regulates blood sugar.
Fiber in Tuscan Basil Plant-Based Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan Basil Plant-Based Wrap promotes gut health.
Fiber in Tuscan Basil Plant-Based Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan Basil Plant-Based Wrap lowers the risk of colon cancer.
A high-fiber diet from Tuscan Basil Plant-Based Wrap is linked to a reduced risk of colon cancer.
Fiber in Tuscan Basil Plant-Based Wrap improves skin health.
Fiber in Tuscan Basil Plant-Based Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan Basil Plant-Based Wrap helps lower blood pressure.
Adequate fiber in Tuscan Basil Plant-Based Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan Basil Plant-Based Wrap boosts immune function.
Fiber in Tuscan Basil Plant-Based Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan Basil Plant-Based Wrap reduces the risk of type 2 diabetes.
Fiber in Tuscan Basil Plant-Based Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuscan Basil Plant-Based Wrap supports fluid balance.
Maintains Fluid Balance in Tuscan Basil Plant-Based Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Basil Plant-Based Wrap supports nerve function.
Supports Nerve Function in Tuscan Basil Plant-Based Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Basil Plant-Based Wrap helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Basil Plant-Based Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Basil Plant-Based Wrap supports muscle function.
Aids Muscle Function in Tuscan Basil Plant-Based Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Basil Plant-Based Wrap aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Basil Plant-Based Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Basil Plant-Based Wrap helps balance pH levels.
Balances pH Levels in Tuscan Basil Plant-Based Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Basil Plant-Based Wrap supports bone health.
Supports Bone Health in Tuscan Basil Plant-Based Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 wrap Tuscan Basil Plant-Based Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.