Brookie Chocolate Chip Cookie/Brownie

Martin's

6.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 brookie
Amount per serving
Calories
360
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 150 mg
50%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 30 g
60%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Brookie Chocolate Chip Cookie/Brownie Nutrients FAQs

Nutrients

What is the calorie content of Brookie Chocolate Chip Cookie/Brownie?

A typical serving 0.5 brookie of Brookie Chocolate Chip Cookie/Brownie contains approximately 180 calories.

You can check the exact calorie content by logging Brookie Chocolate Chip Cookie/Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brookie Chocolate Chip Cookie/Brownie have?

The amount of fat in Brookie Chocolate Chip Cookie/Brownie depends on the ingredients and preparation method. On average, one serving 0.5 brookie of Brookie Chocolate Chip Cookie/Brownie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brookie Chocolate Chip Cookie/Brownie have?

The protein content in Brookie Chocolate Chip Cookie/Brownie depends on the ingredients exists in it. On average, 0.5 brookie of Brookie Chocolate Chip Cookie/Brownie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brookie Chocolate Chip Cookie/Brownie, Download Nutribit app for healthier you!

How much sugar does a Brookie Chocolate Chip Cookie/Brownie have?

On average, 0.5 brookie contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brookie Chocolate Chip Cookie/Brownie.

How Much carbohydrates (carbs) is in Brookie Chocolate Chip Cookie/Brownie?

The amount of carbohydrates (carbs) in Brookie Chocolate Chip Cookie/Brownie depends on its serving size and preparation. On average, 0.5 brookie contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brookie Chocolate Chip Cookie/Brownie.

How Much Fiber is in Brookie Chocolate Chip Cookie/Brownie?

Brookie Chocolate Chip Cookie/Brownie contains approximately 1 grams of fiber in 0.5 brookie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brookie Chocolate Chip Cookie/Brownie for healthier you!

What vitamins and minerals are in a Brookie Chocolate Chip Cookie/Brownie?

Brookie Chocolate Chip Cookie/Brownie contains following minerals:

  • Brookie Chocolate Chip Cookie/Brownie has 85mg of Sodium, Na.

General

Does Brookie Chocolate Chip Cookie/Brownie contain caffeine?

Brookie Chocolate Chip Cookie/Brownie does not contain any caffeine.

Does Brookie Chocolate Chip Cookie/Brownie contain alcohol?

Brookie Chocolate Chip Cookie/Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brookie Chocolate Chip Cookie/Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brookie Chocolate Chip Cookie/Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brookie Chocolate Chip Cookie/Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brookie Chocolate Chip Cookie/Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brookie Chocolate Chip Cookie/Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brookie Chocolate Chip Cookie/Brownie for free?

Yes! Since Brookie Chocolate Chip Cookie/Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brookie Chocolate Chip Cookie/Brownie with water tracking feature?

Nutribit automatically calculates the water content of Brookie Chocolate Chip Cookie/Brownie and adds it to your daily hydration log. Simply log Brookie Chocolate Chip Cookie/Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brookie Chocolate Chip Cookie/Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brookie Chocolate Chip Cookie/Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brookie Chocolate Chip Cookie/Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brookie Chocolate Chip Cookie/Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brookie Chocolate Chip Cookie/Brownie

How to burn 180 calories?

The amount of exercise required to burn off 0.5 brookie Brookie Chocolate Chip Cookie/Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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