Brookie Brownie & Chocolate Chip Cookie

Ne-Mo's

4.79

% from protein

57.49

% from carbs

57.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*
Total Fat 14 g
21.5%
Saturated 4 g
20%
Cholesterol 25 mg
8.3%
Sodium, Na 270 mg
11.7%
Potassium, K 140 mg
3%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 29 g
58%
Protein 4 g
8%
Iron 3.3 mg
Sugars, added 29 g

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Brookie Brownie & Chocolate Chip Cookie Nutrients FAQs

Nutrients

What is the calorie content of Brookie Brownie & Chocolate Chip Cookie?

A typical serving 1 brookie (85 grams) of Brookie Brownie & Chocolate Chip Cookie contains approximately 320 calories.

You can check the exact calorie content by logging Brookie Brownie & Chocolate Chip Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brookie Brownie & Chocolate Chip Cookie have?

The amount of fat in Brookie Brownie & Chocolate Chip Cookie depends on the ingredients and preparation method. On average, one serving 1 brookie (85 grams) of Brookie Brownie & Chocolate Chip Cookie contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brookie Brownie & Chocolate Chip Cookie have?

The protein content in Brookie Brownie & Chocolate Chip Cookie depends on the ingredients exists in it. On average, 1 brookie (85 grams) of Brookie Brownie & Chocolate Chip Cookie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brookie Brownie & Chocolate Chip Cookie, Download Nutribit app for healthier you!

How much sugar does a Brookie Brownie & Chocolate Chip Cookie have?

On average, 1 brookie (85 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brookie Brownie & Chocolate Chip Cookie.

How Much carbohydrates (carbs) is in Brookie Brownie & Chocolate Chip Cookie?

The amount of carbohydrates (carbs) in Brookie Brownie & Chocolate Chip Cookie depends on its serving size and preparation. On average, 1 brookie (85 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brookie Brownie & Chocolate Chip Cookie.

How Much Fiber is in Brookie Brownie & Chocolate Chip Cookie?

Brookie Brownie & Chocolate Chip Cookie contains approximately 2 grams of fiber in 1 brookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brookie Brownie & Chocolate Chip Cookie for healthier you!

What vitamins and minerals are in a Brookie Brownie & Chocolate Chip Cookie?

Brookie Brownie & Chocolate Chip Cookie contains following minerals:

  • Brookie Brownie & Chocolate Chip Cookie has 270mg of Sodium, Na.
  • Brookie Brownie & Chocolate Chip Cookie has 140mg of Potassium, K.
  • Brookie Brownie & Chocolate Chip Cookie has 3.3mg of Iron.

General

Does Brookie Brownie & Chocolate Chip Cookie contain caffeine?

Brookie Brownie & Chocolate Chip Cookie does not contain any caffeine.

Does Brookie Brownie & Chocolate Chip Cookie contain alcohol?

Brookie Brownie & Chocolate Chip Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brookie Brownie & Chocolate Chip Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brookie Brownie & Chocolate Chip Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brookie Brownie & Chocolate Chip Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brookie Brownie & Chocolate Chip Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brookie Brownie & Chocolate Chip Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brookie Brownie & Chocolate Chip Cookie for free?

Yes! Since Brookie Brownie & Chocolate Chip Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brookie Brownie & Chocolate Chip Cookie with water tracking feature?

Nutribit automatically calculates the water content of Brookie Brownie & Chocolate Chip Cookie and adds it to your daily hydration log. Simply log Brookie Brownie & Chocolate Chip Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brookie Brownie & Chocolate Chip Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brookie Brownie & Chocolate Chip Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brookie Brownie & Chocolate Chip Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brookie Brownie & Chocolate Chip Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brookie Brownie & Chocolate Chip Cookie

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brookie Brownie & Chocolate Chip Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brookie Brownie & Chocolate Chip Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brookie Brownie & Chocolate Chip Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brookie Brownie & Chocolate Chip Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Brookie Brownie & Chocolate Chip Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie enhances brain function and helps improve memory and focus.

Glucose from Brookie Brownie & Chocolate Chip Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brookie Brownie & Chocolate Chip Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Brookie Brownie & Chocolate Chip Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brookie Brownie & Chocolate Chip Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brookie Brownie & Chocolate Chip Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brookie Brownie & Chocolate Chip Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 brookie Brookie Brownie & Chocolate Chip Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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