Peanut Butter N' Brownies

The Brownie Baker

6.37

% from protein

54.18

% from carbs

54.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
122.5
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 2.8 g
13.8%

Cholesterol 17.5 mg
5.8%

Sodium, Na 102.5 mg
4.5%

Potassium, K 77.5 mg
1.6%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 8.3 g
16.5%

Protein 2 g
4%

Vitamin D 0.9 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.5 mg

Sugars, added 8 g

Peanut Butter N' Brownies Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter N' Brownies?

A typical serving 4 oz. (113 grams) of Peanut Butter N' Brownies contains approximately 490 calories.

You can check the exact calorie content by logging Peanut Butter N' Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter N' Brownies have?

The amount of fat in Peanut Butter N' Brownies depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Peanut Butter N' Brownies contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter N' Brownies have?

The protein content in Peanut Butter N' Brownies depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Peanut Butter N' Brownies contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter N' Brownies, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter N' Brownies have?

On average, 4 oz. (113 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter N' Brownies.

How Much carbohydrates (carbs) is in Peanut Butter N' Brownies?

The amount of carbohydrates (carbs) in Peanut Butter N' Brownies depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter N' Brownies.

How Much Fiber is in Peanut Butter N' Brownies?

Peanut Butter N' Brownies contains approximately 4 grams of fiber in 4 oz. (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter N' Brownies for healthier you!

What vitamins and minerals are in a Peanut Butter N' Brownies?

Vitamins in Peanut Butter N' Brownies:

  • Vitamin D:Peanut Butter N' Brownies has 3.6 IU of Vitamin D.

Peanut Butter N' Brownies contains following minerals:

  • Peanut Butter N' Brownies has 30mg of Calcium.
  • Peanut Butter N' Brownies has 410mg of Sodium, Na.
  • Peanut Butter N' Brownies has 310mg of Potassium, K.
  • Peanut Butter N' Brownies has 2.1mg of Iron.

General

Does Peanut Butter N' Brownies contain caffeine?

Peanut Butter N' Brownies does not contain any caffeine.

Does Peanut Butter N' Brownies contain alcohol?

Peanut Butter N' Brownies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter N' Brownies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter N' Brownies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter N' Brownies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter N' Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter N' Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter N' Brownies for free?

Yes! Since Peanut Butter N' Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter N' Brownies with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter N' Brownies and adds it to your daily hydration log. Simply log Peanut Butter N' Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter N' Brownies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter N' Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter N' Brownies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter N' Brownies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter N' Brownies

Total Carbohydrates in Peanut Butter N' Brownies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter N' Brownies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter N' Brownies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter N' Brownies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter N' Brownies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter N' Brownies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter N' Brownies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter N' Brownies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter N' Brownies aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter N' Brownies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter N' Brownies enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter N' Brownies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter N' Brownies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter N' Brownies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter N' Brownies promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter N' Brownies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter N' Brownies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter N' Brownies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter N' Brownies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter N' Brownies, help regulate blood pressure and reduce hypertension risk.

Protein in Peanut Butter N' Brownies supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter N' Brownies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter N' Brownies supports immune function.

Supports immune function in Peanut Butter N' Brownies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter N' Brownies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter N' Brownies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter N' Brownies provides energy.

Provides energy in Peanut Butter N' Brownies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter N' Brownies supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter N' Brownies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter N' Brownies helps in weight management.

Helps in weight management in Peanut Butter N' Brownies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter N' Brownies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter N' Brownies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter N' Brownies supports bone health.

Supports bone health in Peanut Butter N' Brownies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter N' Brownies improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter N' Brownies is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter N' Brownies regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter N' Brownies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peanut Butter N' Brownies supports fluid balance.

Maintains Fluid Balance in Peanut Butter N' Brownies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Butter N' Brownies supports nerve function.

Supports Nerve Function in Peanut Butter N' Brownies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Butter N' Brownies helps regulate blood pressure.

Regulates Blood Pressure in Peanut Butter N' Brownies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Butter N' Brownies supports muscle function.

Aids Muscle Function in Peanut Butter N' Brownies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Butter N' Brownies aids nutrient absorption.

Improves Nutrient Absorption in Peanut Butter N' Brownies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Butter N' Brownies helps balance pH levels.

Balances pH Levels in Peanut Butter N' Brownies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Butter N' Brownies supports bone health.

Supports Bone Health in Peanut Butter N' Brownies helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 4 oz. Peanut Butter N' Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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