Assorted Keto Layered Brownies

The Keto Baker

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 70 mg
3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.8 mg
Sugars, added 0 g

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Assorted Keto Layered Brownies Nutrients FAQs

Nutrients

What is the calorie content of Assorted Keto Layered Brownies?

A typical serving 1 bar (28 grams) of Assorted Keto Layered Brownies contains approximately 120 calories.

You can check the exact calorie content by logging Assorted Keto Layered Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Keto Layered Brownies have?

The amount of fat in Assorted Keto Layered Brownies depends on the ingredients and preparation method. On average, one serving 1 bar (28 grams) of Assorted Keto Layered Brownies contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Keto Layered Brownies have?

The protein content in Assorted Keto Layered Brownies depends on the ingredients exists in it. On average, 1 bar (28 grams) of Assorted Keto Layered Brownies contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Keto Layered Brownies, Download Nutribit app for healthier you!

How much sugar does a Assorted Keto Layered Brownies have?

On average, 1 bar (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Keto Layered Brownies.

How Much carbohydrates (carbs) is in Assorted Keto Layered Brownies?

The amount of carbohydrates (carbs) in Assorted Keto Layered Brownies depends on its serving size and preparation. On average, 1 bar (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Keto Layered Brownies.

How Much Fiber is in Assorted Keto Layered Brownies?

Assorted Keto Layered Brownies contains approximately 5 grams of fiber in 1 bar (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Keto Layered Brownies for healthier you!

What vitamins and minerals are in a Assorted Keto Layered Brownies?

Assorted Keto Layered Brownies contains following minerals:

  • Assorted Keto Layered Brownies has 30mg of Calcium.
  • Assorted Keto Layered Brownies has 70mg of Sodium, Na.
  • Assorted Keto Layered Brownies has 90mg of Potassium, K.
  • Assorted Keto Layered Brownies has 0.8mg of Iron.

General

Does Assorted Keto Layered Brownies contain caffeine?

Assorted Keto Layered Brownies does not contain any caffeine.

Does Assorted Keto Layered Brownies contain alcohol?

Assorted Keto Layered Brownies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Keto Layered Brownies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Keto Layered Brownies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Keto Layered Brownies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Keto Layered Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Keto Layered Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Keto Layered Brownies for free?

Yes! Since Assorted Keto Layered Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Keto Layered Brownies with water tracking feature?

Nutribit automatically calculates the water content of Assorted Keto Layered Brownies and adds it to your daily hydration log. Simply log Assorted Keto Layered Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Keto Layered Brownies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Keto Layered Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Keto Layered Brownies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Keto Layered Brownies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Keto Layered Brownies

Fiber in Assorted Keto Layered Brownies supports digestion.

Fiber in Assorted Keto Layered Brownies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Assorted Keto Layered Brownies supports heart health.

Soluble fiber in Assorted Keto Layered Brownies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Assorted Keto Layered Brownies aids in weight management.

Fiber-rich foods in Assorted Keto Layered Brownies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Assorted Keto Layered Brownies regulates blood sugar.

Fiber in Assorted Keto Layered Brownies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Assorted Keto Layered Brownies promotes gut health.

Fiber in Assorted Keto Layered Brownies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Assorted Keto Layered Brownies lowers the risk of colon cancer.

A high-fiber diet from Assorted Keto Layered Brownies is linked to a reduced risk of colon cancer.

Fiber in Assorted Keto Layered Brownies improves skin health.

Fiber in Assorted Keto Layered Brownies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Assorted Keto Layered Brownies helps lower blood pressure.

Adequate fiber in Assorted Keto Layered Brownies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Assorted Keto Layered Brownies boosts immune function.

Fiber in Assorted Keto Layered Brownies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Assorted Keto Layered Brownies reduces the risk of type 2 diabetes.

Fiber in Assorted Keto Layered Brownies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Assorted Keto Layered Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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