Jalapeno Squeeze Cheese

Old Fashioned Cheese

Total Energy

80

kcal

18.39

% from carbs

9.2

% from protein

72.41

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

104mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jalapeno Squeeze Cheese

A typical serving 2 tbsp of Jalapeno Squeeze Cheese (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Squeeze Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Jalapeno Squeeze Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Squeeze Cheese depends on the ingredients exists in it. On average, 2 tbsp of Jalapeno Squeeze Cheese (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

Jalapeno Squeeze Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Squeeze Cheese, Pasteurized Cheese Snack, Jalapeno

Old Fashioned Cheese

80 kcal

Cheddar Squeeze Cheese

Old Fashioned Cheese

90 kcal

Nacho Squeeze Cheese

Old Fashioned Cheese

90 kcal

Squeeze Cheese, Mature Cheddar

Old Fashioned Cheese

280 kcal

Jalapeno Beef N Cheese

Old Trapper

150 kcal

Cheese and Jalapeno Wontons

Old Chicago

600 kcal

Pasteurized Process Cheese, Jalapeno

Old World

100 kcal

Spreadable Cheese, Bacon & Jalapeno

Old Croc

90 kcal

American Cheese Squeeze

Easy Cheese

80 kcal

Cheese Squeeze, Pimiento

Magnolia

90 kcal

Garnishing Sauce, Jalapeno Aioli Squeeze

Terrapin Ridge Farms

70 kcal

Jelly, Jalapeno, Old Fashioned

Amish Wedding

50 kcal

Old Fashioned Jalapeno Eggs

Amish Wedding

110 kcal

Cheese Curds with Jalapeno Ranch Dressing

Old Chicago

980 kcal

Crispy Bacon Jalapeno Macaroni and Cheese

Old Chicago

1190 kcal

Beef Sausage & Jalapeno Cheese Smoke Stack

Old Wisconsin

280 kcal

Smoke Stack, Beef & Cheese Jalapeno Sausage

Old Wisconsin

110 kcal

Jalapeno Cheddar Cheese Snack Spread

Old Fashioned Cheese

100 kcal

Squeeze

Smucker's

50 kcal

Old Fashioned Peach Jalapeno Jam

Farmers' Select

35 kcal

Jam, Peach Jalapeno, Old Fashioned

Amish Wedding

80 kcal

Old Fashioned Strawberry Jalapeno Jam

The Beef Jerky Outlet

30 kcal

Chicken Jalapeno Old Fashioned Tacos

El Chico

850 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Jalapeno Squeeze Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.