American Cheese Squeeze
Easy Cheese
19.51
% from protein14.63
% from carbs14.63
% from fatNutrition Facts
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American Cheese Squeeze Nutrients FAQs
Nutrients
- American Cheese Squeeze has 260mg of Calcium.
- American Cheese Squeeze has 430mg of Sodium, Na.
- American Cheese Squeeze has 90mg of Potassium, K.
- American Cheese Squeeze has 0.2mg of Iron.
What is the calorie content of American Cheese Squeeze?
A typical serving 2 tbsp (32 grams) of American Cheese Squeeze contains approximately 80 calories.
You can check the exact calorie content by logging American Cheese Squeeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Cheese Squeeze have?
The amount of fat in American Cheese Squeeze depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of American Cheese Squeeze contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Cheese Squeeze have?
The protein content in American Cheese Squeeze depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of American Cheese Squeeze contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from American Cheese Squeeze, Download Nutribit app for healthier you!
How much sugar does a American Cheese Squeeze have?
On average, 2 tbsp (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese Squeeze.
How Much carbohydrates (carbs) is in American Cheese Squeeze?
The amount of carbohydrates (carbs) in American Cheese Squeeze depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Cheese Squeeze.
How Much Fiber is in American Cheese Squeeze?
American Cheese Squeeze contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese Squeeze for healthier you!
What vitamins and minerals are in a American Cheese Squeeze?
American Cheese Squeeze contains following minerals:
General
Does American Cheese Squeeze contain caffeine?
American Cheese Squeeze does not contain any caffeine.
Does American Cheese Squeeze contain alcohol?
American Cheese Squeeze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Cheese Squeeze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese Squeeze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Cheese Squeeze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Cheese Squeeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese Squeeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Cheese Squeeze for free?
Yes! Since American Cheese Squeeze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Cheese Squeeze with water tracking feature?
Nutribit automatically calculates the water content of American Cheese Squeeze and adds it to your daily hydration log. Simply log American Cheese Squeeze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Cheese Squeeze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Cheese Squeeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Cheese Squeeze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Cheese Squeeze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Cheese Squeeze
Calcium in American Cheese Squeeze supports bone health.
Calcium in American Cheese Squeeze is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in American Cheese Squeeze supports muscle function.
Calcium in American Cheese Squeeze plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in American Cheese Squeeze supports heart health.
Calcium in American Cheese Squeeze helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in American Cheese Squeeze supports nerve transmission.
Calcium in American Cheese Squeeze is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in American Cheese Squeeze supports blood clotting.
Calcium in American Cheese Squeeze is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in American Cheese Squeeze supports hormonal secretion.
Calcium in American Cheese Squeeze regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in American Cheese Squeeze supports weight management.
Calcium in American Cheese Squeeze may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in American Cheese Squeeze supports dental health.
Calcium in American Cheese Squeeze strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in American Cheese Squeeze supports blood pressure regulation.
Calcium in American Cheese Squeeze, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in American Cheese Squeeze supports fluid balance.
Maintains Fluid Balance in American Cheese Squeeze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Cheese Squeeze supports nerve function.
Supports Nerve Function in American Cheese Squeeze helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Cheese Squeeze helps regulate blood pressure.
Regulates Blood Pressure in American Cheese Squeeze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Cheese Squeeze supports muscle function.
Aids Muscle Function in American Cheese Squeeze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Cheese Squeeze aids nutrient absorption.
Improves Nutrient Absorption in American Cheese Squeeze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Cheese Squeeze helps balance pH levels.
Balances pH Levels in American Cheese Squeeze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Cheese Squeeze supports bone health.
Supports Bone Health in American Cheese Squeeze helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp American Cheese Squeeze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.