Nacho Squeeze Cheese
Old Fashioned Cheese
13.19
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
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Nacho Squeeze Cheese Nutrients FAQs
Nutrients
- Vitamin A:Nacho Squeeze Cheese has 100 IU of Vitamin A.
- Nacho Squeeze Cheese has 130mg of Calcium.
- Nacho Squeeze Cheese has 480mg of Sodium, Na.
What is the calorie content of Nacho Squeeze Cheese?
A typical serving 2 tbsp (30 grams) of Nacho Squeeze Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Nacho Squeeze Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Squeeze Cheese have?
The amount of fat in Nacho Squeeze Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Nacho Squeeze Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Squeeze Cheese have?
The protein content in Nacho Squeeze Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Nacho Squeeze Cheese contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Squeeze Cheese, Download Nutribit app for healthier you!
How much sugar does a Nacho Squeeze Cheese have?
On average, 2 tbsp (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Squeeze Cheese.
How Much carbohydrates (carbs) is in Nacho Squeeze Cheese?
The amount of carbohydrates (carbs) in Nacho Squeeze Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Squeeze Cheese.
How Much Fiber is in Nacho Squeeze Cheese?
Nacho Squeeze Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Squeeze Cheese for healthier you!
What vitamins and minerals are in a Nacho Squeeze Cheese?
Vitamins in Nacho Squeeze Cheese:
Nacho Squeeze Cheese contains following minerals:
General
Does Nacho Squeeze Cheese contain caffeine?
Nacho Squeeze Cheese does not contain any caffeine.
Does Nacho Squeeze Cheese contain alcohol?
Nacho Squeeze Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Squeeze Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Squeeze Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Squeeze Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Squeeze Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Squeeze Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Squeeze Cheese for free?
Yes! Since Nacho Squeeze Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Squeeze Cheese with water tracking feature?
Nutribit automatically calculates the water content of Nacho Squeeze Cheese and adds it to your daily hydration log. Simply log Nacho Squeeze Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Squeeze Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Squeeze Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Squeeze Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Squeeze Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Squeeze Cheese
Sodium, Na in Nacho Squeeze Cheese supports fluid balance.
Maintains Fluid Balance in Nacho Squeeze Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nacho Squeeze Cheese supports nerve function.
Supports Nerve Function in Nacho Squeeze Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nacho Squeeze Cheese helps regulate blood pressure.
Regulates Blood Pressure in Nacho Squeeze Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nacho Squeeze Cheese supports muscle function.
Aids Muscle Function in Nacho Squeeze Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nacho Squeeze Cheese aids nutrient absorption.
Improves Nutrient Absorption in Nacho Squeeze Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nacho Squeeze Cheese helps balance pH levels.
Balances pH Levels in Nacho Squeeze Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nacho Squeeze Cheese supports bone health.
Supports Bone Health in Nacho Squeeze Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Nacho Squeeze Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.