Oatmeal, 100% Pure Maple
Canyon Oats
13
% from protein70.76
% from carbs70.76
% from fatNutrition Facts
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Oatmeal, 100% Pure Maple Nutrients FAQs
Nutrients
- Oatmeal, 100% Pure Maple has 52mg of Calcium.
- Oatmeal, 100% Pure Maple has 380mg of Sodium, Na.
- Oatmeal, 100% Pure Maple has 2.7mg of Iron.
What is the calorie content of Oatmeal, 100% Pure Maple?
A typical serving 1 package (70 grams) of Oatmeal, 100% Pure Maple contains approximately 280 calories.
You can check the exact calorie content by logging Oatmeal, 100% Pure Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, 100% Pure Maple have?
The amount of fat in Oatmeal, 100% Pure Maple depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Oatmeal, 100% Pure Maple contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, 100% Pure Maple have?
The protein content in Oatmeal, 100% Pure Maple depends on the ingredients exists in it. On average, 1 package (70 grams) of Oatmeal, 100% Pure Maple contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, 100% Pure Maple, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, 100% Pure Maple have?
On average, 1 package (70 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, 100% Pure Maple.
How Much carbohydrates (carbs) is in Oatmeal, 100% Pure Maple?
The amount of carbohydrates (carbs) in Oatmeal, 100% Pure Maple depends on its serving size and preparation. On average, 1 package (70 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, 100% Pure Maple.
How Much Fiber is in Oatmeal, 100% Pure Maple?
Oatmeal, 100% Pure Maple contains approximately 5 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, 100% Pure Maple for healthier you!
What vitamins and minerals are in a Oatmeal, 100% Pure Maple?
Oatmeal, 100% Pure Maple contains following minerals:
General
Does Oatmeal, 100% Pure Maple contain caffeine?
Oatmeal, 100% Pure Maple does not contain any caffeine.
Does Oatmeal, 100% Pure Maple contain alcohol?
Oatmeal, 100% Pure Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, 100% Pure Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, 100% Pure Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, 100% Pure Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, 100% Pure Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, 100% Pure Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, 100% Pure Maple for free?
Yes! Since Oatmeal, 100% Pure Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, 100% Pure Maple with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, 100% Pure Maple and adds it to your daily hydration log. Simply log Oatmeal, 100% Pure Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, 100% Pure Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, 100% Pure Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, 100% Pure Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, 100% Pure Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, 100% Pure Maple
Total Carbohydrates in Oatmeal, 100% Pure Maple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, 100% Pure Maple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, 100% Pure Maple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, 100% Pure Maple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, 100% Pure Maple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, 100% Pure Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, 100% Pure Maple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, 100% Pure Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, 100% Pure Maple aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, 100% Pure Maple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, 100% Pure Maple enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, 100% Pure Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, 100% Pure Maple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, 100% Pure Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, 100% Pure Maple promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, 100% Pure Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, 100% Pure Maple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, 100% Pure Maple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, 100% Pure Maple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, 100% Pure Maple, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal, 100% Pure Maple supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, 100% Pure Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, 100% Pure Maple supports immune function.
Supports immune function in Oatmeal, 100% Pure Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, 100% Pure Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, 100% Pure Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, 100% Pure Maple provides energy.
Provides energy in Oatmeal, 100% Pure Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, 100% Pure Maple supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, 100% Pure Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, 100% Pure Maple helps in weight management.
Helps in weight management in Oatmeal, 100% Pure Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, 100% Pure Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, 100% Pure Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, 100% Pure Maple supports bone health.
Supports bone health in Oatmeal, 100% Pure Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, 100% Pure Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, 100% Pure Maple is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, 100% Pure Maple regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, 100% Pure Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, 100% Pure Maple supports digestion.
Fiber in Oatmeal, 100% Pure Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, 100% Pure Maple supports heart health.
Soluble fiber in Oatmeal, 100% Pure Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, 100% Pure Maple aids in weight management.
Fiber-rich foods in Oatmeal, 100% Pure Maple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, 100% Pure Maple regulates blood sugar.
Fiber in Oatmeal, 100% Pure Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, 100% Pure Maple promotes gut health.
Fiber in Oatmeal, 100% Pure Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, 100% Pure Maple lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, 100% Pure Maple is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, 100% Pure Maple improves skin health.
Fiber in Oatmeal, 100% Pure Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, 100% Pure Maple helps lower blood pressure.
Adequate fiber in Oatmeal, 100% Pure Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, 100% Pure Maple boosts immune function.
Fiber in Oatmeal, 100% Pure Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, 100% Pure Maple reduces the risk of type 2 diabetes.
Fiber in Oatmeal, 100% Pure Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oatmeal, 100% Pure Maple supports fluid balance.
Maintains Fluid Balance in Oatmeal, 100% Pure Maple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatmeal, 100% Pure Maple supports nerve function.
Supports Nerve Function in Oatmeal, 100% Pure Maple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatmeal, 100% Pure Maple helps regulate blood pressure.
Regulates Blood Pressure in Oatmeal, 100% Pure Maple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatmeal, 100% Pure Maple supports muscle function.
Aids Muscle Function in Oatmeal, 100% Pure Maple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatmeal, 100% Pure Maple aids nutrient absorption.
Improves Nutrient Absorption in Oatmeal, 100% Pure Maple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatmeal, 100% Pure Maple helps balance pH levels.
Balances pH Levels in Oatmeal, 100% Pure Maple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatmeal, 100% Pure Maple supports bone health.
Supports Bone Health in Oatmeal, 100% Pure Maple helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Oatmeal, 100% Pure Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.