Chicken Dark Meat Stew with Curry Seasoning

Zippy's

Total Energy

230

kcal

35.74

% from carbs

37.45

% from protein

26.81

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

90mg

30%

Sodium, Na

1180mg

51.3%

Potassium, K

624mg

13.3%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

61mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dark Meat Stew with Curry Seasoning

A typical serving 1 pouch of Chicken Dark Meat Stew with Curry Seasoning (283 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dark Meat Stew with Curry Seasoning depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Chicken Dark Meat Stew with Curry Seasoning contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dark Meat Stew with Curry Seasoning depends on the ingredients exists in it. On average, 1 pouch of Chicken Dark Meat Stew with Curry Seasoning (about 283 grams) contains approximately 22 grams of protein.

On average, 1 pouch (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 283 grams) contains about 21 grams of carbohydrates.

Chicken Dark Meat Stew with Curry Seasoning contains approximately 3 grams of fiber in 1 pouch (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Chicken Dark Meat Stew with Curry Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.