Spiru-Meal High Protein Energy Shake, Chocolate Flavor
GNC Super Foods
53.33
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Spiru-Meal High Protein Energy Shake, Chocolate Flavor Nutrients FAQs
Nutrients
- Vitamin A:Spiru-Meal High Protein Energy Shake, Chocolate Flavor has 5000 IU of Vitamin A.
- Vitamin C:Spiru-Meal High Protein Energy Shake, Chocolate Flavor has 60 mg of Vitamin C.
- Spiru-Meal High Protein Energy Shake, Chocolate Flavor has 390mg of Calcium.
- Spiru-Meal High Protein Energy Shake, Chocolate Flavor has 200mg of Sodium, Na.
- Spiru-Meal High Protein Energy Shake, Chocolate Flavor has 4.5mg of Iron.
What is the calorie content of Spiru-Meal High Protein Energy Shake, Chocolate Flavor?
A typical serving 2 scoops (30.5 grams) of Spiru-Meal High Protein Energy Shake, Chocolate Flavor contains approximately 110 calories.
You can check the exact calorie content by logging Spiru-Meal High Protein Energy Shake, Chocolate Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiru-Meal High Protein Energy Shake, Chocolate Flavor have?
The amount of fat in Spiru-Meal High Protein Energy Shake, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 2 scoops (30.5 grams) of Spiru-Meal High Protein Energy Shake, Chocolate Flavor contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiru-Meal High Protein Energy Shake, Chocolate Flavor have?
The protein content in Spiru-Meal High Protein Energy Shake, Chocolate Flavor depends on the ingredients exists in it. On average, 2 scoops (30.5 grams) of Spiru-Meal High Protein Energy Shake, Chocolate Flavor contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spiru-Meal High Protein Energy Shake, Chocolate Flavor, Download Nutribit app for healthier you!
How much sugar does a Spiru-Meal High Protein Energy Shake, Chocolate Flavor have?
On average, 2 scoops (30.5 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Meal High Protein Energy Shake, Chocolate Flavor.
How Much carbohydrates (carbs) is in Spiru-Meal High Protein Energy Shake, Chocolate Flavor?
The amount of carbohydrates (carbs) in Spiru-Meal High Protein Energy Shake, Chocolate Flavor depends on its serving size and preparation. On average, 2 scoops (30.5 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiru-Meal High Protein Energy Shake, Chocolate Flavor.
How Much Fiber is in Spiru-Meal High Protein Energy Shake, Chocolate Flavor?
Spiru-Meal High Protein Energy Shake, Chocolate Flavor contains approximately 3 grams of fiber in 2 scoops (30.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Meal High Protein Energy Shake, Chocolate Flavor for healthier you!
What vitamins and minerals are in a Spiru-Meal High Protein Energy Shake, Chocolate Flavor?
Vitamins in Spiru-Meal High Protein Energy Shake, Chocolate Flavor:
Spiru-Meal High Protein Energy Shake, Chocolate Flavor contains following minerals:
General
Does Spiru-Meal High Protein Energy Shake, Chocolate Flavor contain caffeine?
Spiru-Meal High Protein Energy Shake, Chocolate Flavor does not contain any caffeine.
Does Spiru-Meal High Protein Energy Shake, Chocolate Flavor contain alcohol?
Spiru-Meal High Protein Energy Shake, Chocolate Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiru-Meal High Protein Energy Shake, Chocolate Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Meal High Protein Energy Shake, Chocolate Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiru-Meal High Protein Energy Shake, Chocolate Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiru-Meal High Protein Energy Shake, Chocolate Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Meal High Protein Energy Shake, Chocolate Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiru-Meal High Protein Energy Shake, Chocolate Flavor for free?
Yes! Since Spiru-Meal High Protein Energy Shake, Chocolate Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiru-Meal High Protein Energy Shake, Chocolate Flavor with water tracking feature?
Nutribit automatically calculates the water content of Spiru-Meal High Protein Energy Shake, Chocolate Flavor and adds it to your daily hydration log. Simply log Spiru-Meal High Protein Energy Shake, Chocolate Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiru-Meal High Protein Energy Shake, Chocolate Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Meal High Protein Energy Shake, Chocolate Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiru-Meal High Protein Energy Shake, Chocolate Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiru-Meal High Protein Energy Shake, Chocolate Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiru-Meal High Protein Energy Shake, Chocolate Flavor
Protein and Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports bone health.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports building and repairing tissues.
Builds and repairs tissues in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports immune function.
Supports immune function in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor provides energy.
Provides energy in Spiru-Meal High Protein Energy Shake, Chocolate Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports muscle growth and strength.
Supports muscle growth and strength in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps in weight management.
Helps in weight management in Spiru-Meal High Protein Energy Shake, Chocolate Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Spiru-Meal High Protein Energy Shake, Chocolate Flavor regulates blood sugar levels.
Regulates blood sugar levels in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports eye health.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor boosts immune function.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor promotes healthy skin.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor enhances reproductive health.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor reduces the risk of certain cancers.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor promotes healthy development during pregnancy.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor maintains healthy mucous membranes.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor improves wound healing.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor may reduce the risk of macular degeneration.
Vitamin A in Spiru-Meal High Protein Energy Shake, Chocolate Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports bone health.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports muscle function.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports heart health.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports nerve transmission.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports blood clotting.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports hormonal secretion.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports weight management.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports dental health.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor supports blood pressure regulation.
Calcium in Spiru-Meal High Protein Energy Shake, Chocolate Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 2 scoops Spiru-Meal High Protein Energy Shake, Chocolate Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.