Ravioli, Roasted Vegetable
La Pasta
19.11
% from protein65.53
% from carbs65.53
% from fatNutrition Facts
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Ravioli, Roasted Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Roasted Vegetable has 2500 IU of Vitamin A.
- Vitamin C:Ravioli, Roasted Vegetable has 1.2 mg of Vitamin C.
- Ravioli, Roasted Vegetable has 104mg of Calcium.
- Ravioli, Roasted Vegetable has 460mg of Sodium, Na.
- Ravioli, Roasted Vegetable has 1.44mg of Iron.
What is the calorie content of Ravioli, Roasted Vegetable?
A typical serving 3.4 oz (95 grams) of Ravioli, Roasted Vegetable contains approximately 170 calories.
You can check the exact calorie content by logging Ravioli, Roasted Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Roasted Vegetable have?
The amount of fat in Ravioli, Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Ravioli, Roasted Vegetable contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Roasted Vegetable have?
The protein content in Ravioli, Roasted Vegetable depends on the ingredients exists in it. On average, 3.4 oz (95 grams) of Ravioli, Roasted Vegetable contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Roasted Vegetable, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Roasted Vegetable have?
On average, 3.4 oz (95 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Roasted Vegetable.
How Much carbohydrates (carbs) is in Ravioli, Roasted Vegetable?
The amount of carbohydrates (carbs) in Ravioli, Roasted Vegetable depends on its serving size and preparation. On average, 3.4 oz (95 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Roasted Vegetable.
How Much Fiber is in Ravioli, Roasted Vegetable?
Ravioli, Roasted Vegetable contains approximately 2 grams of fiber in 3.4 oz (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Roasted Vegetable for healthier you!
What vitamins and minerals are in a Ravioli, Roasted Vegetable?
Vitamins in Ravioli, Roasted Vegetable:
Ravioli, Roasted Vegetable contains following minerals:
General
Does Ravioli, Roasted Vegetable contain caffeine?
Ravioli, Roasted Vegetable does not contain any caffeine.
Does Ravioli, Roasted Vegetable contain alcohol?
Ravioli, Roasted Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Roasted Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Roasted Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Roasted Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Roasted Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Roasted Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Roasted Vegetable for free?
Yes! Since Ravioli, Roasted Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Roasted Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Roasted Vegetable and adds it to your daily hydration log. Simply log Ravioli, Roasted Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Roasted Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Roasted Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Roasted Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Roasted Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Roasted Vegetable
Vitamin A in Ravioli, Roasted Vegetable supports eye health.
Vitamin A in Ravioli, Roasted Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Roasted Vegetable boosts immune function.
Vitamin A in Ravioli, Roasted Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Roasted Vegetable promotes healthy skin.
Vitamin A in Ravioli, Roasted Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Roasted Vegetable enhances reproductive health.
Vitamin A in Ravioli, Roasted Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Roasted Vegetable supports bone health.
Vitamin A in Ravioli, Roasted Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ravioli, Roasted Vegetable reduces the risk of certain cancers.
Vitamin A in Ravioli, Roasted Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Roasted Vegetable promotes healthy development during pregnancy.
Vitamin A in Ravioli, Roasted Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Roasted Vegetable maintains healthy mucous membranes.
Vitamin A in Ravioli, Roasted Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Roasted Vegetable improves wound healing.
Vitamin A in Ravioli, Roasted Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Roasted Vegetable may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Roasted Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ravioli, Roasted Vegetable supports fluid balance.
Maintains Fluid Balance in Ravioli, Roasted Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Roasted Vegetable supports nerve function.
Supports Nerve Function in Ravioli, Roasted Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Roasted Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Roasted Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Roasted Vegetable supports muscle function.
Aids Muscle Function in Ravioli, Roasted Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Roasted Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Roasted Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Roasted Vegetable helps balance pH levels.
Balances pH Levels in Ravioli, Roasted Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Roasted Vegetable supports bone health.
Supports Bone Health in Ravioli, Roasted Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3.4 oz Ravioli, Roasted Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.