Roasted Vegetable Whole Wheat Ravioli

Engine 2 Plant-Strong

18.79

% from protein

75.17

% from carbs

75.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 80 mg
3.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 21 mg
Calcium 26 mg
Iron 1.1 mg

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Roasted Vegetable Whole Wheat Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Whole Wheat Ravioli?

A typical serving 1 cup (113 grams) of Roasted Vegetable Whole Wheat Ravioli contains approximately 140 calories.

You can check the exact calorie content by logging Roasted Vegetable Whole Wheat Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Whole Wheat Ravioli have?

The amount of fat in Roasted Vegetable Whole Wheat Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Roasted Vegetable Whole Wheat Ravioli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Whole Wheat Ravioli have?

The protein content in Roasted Vegetable Whole Wheat Ravioli depends on the ingredients exists in it. On average, 1 cup (113 grams) of Roasted Vegetable Whole Wheat Ravioli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Whole Wheat Ravioli, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Whole Wheat Ravioli have?

On average, 1 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Whole Wheat Ravioli.

How Much carbohydrates (carbs) is in Roasted Vegetable Whole Wheat Ravioli?

The amount of carbohydrates (carbs) in Roasted Vegetable Whole Wheat Ravioli depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Whole Wheat Ravioli.

How Much Fiber is in Roasted Vegetable Whole Wheat Ravioli?

Roasted Vegetable Whole Wheat Ravioli contains approximately 6 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Whole Wheat Ravioli for healthier you!

What vitamins and minerals are in a Roasted Vegetable Whole Wheat Ravioli?

Vitamins in Roasted Vegetable Whole Wheat Ravioli:

  • Vitamin C:Roasted Vegetable Whole Wheat Ravioli has 21 mg of Vitamin C.

Roasted Vegetable Whole Wheat Ravioli contains following minerals:

  • Roasted Vegetable Whole Wheat Ravioli has 26mg of Calcium.
  • Roasted Vegetable Whole Wheat Ravioli has 80mg of Sodium, Na.
  • Roasted Vegetable Whole Wheat Ravioli has 300mg of Potassium, K.
  • Roasted Vegetable Whole Wheat Ravioli has 1.08mg of Iron.

General

Does Roasted Vegetable Whole Wheat Ravioli contain caffeine?

Roasted Vegetable Whole Wheat Ravioli does not contain any caffeine.

Does Roasted Vegetable Whole Wheat Ravioli contain alcohol?

Roasted Vegetable Whole Wheat Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Whole Wheat Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Whole Wheat Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Whole Wheat Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Whole Wheat Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Whole Wheat Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Whole Wheat Ravioli for free?

Yes! Since Roasted Vegetable Whole Wheat Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Whole Wheat Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Whole Wheat Ravioli and adds it to your daily hydration log. Simply log Roasted Vegetable Whole Wheat Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Whole Wheat Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Whole Wheat Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Whole Wheat Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Whole Wheat Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Whole Wheat Ravioli

Fiber in Roasted Vegetable Whole Wheat Ravioli supports digestion.

Fiber in Roasted Vegetable Whole Wheat Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Vegetable Whole Wheat Ravioli supports heart health.

Soluble fiber in Roasted Vegetable Whole Wheat Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Vegetable Whole Wheat Ravioli aids in weight management.

Fiber-rich foods in Roasted Vegetable Whole Wheat Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Vegetable Whole Wheat Ravioli regulates blood sugar.

Fiber in Roasted Vegetable Whole Wheat Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Vegetable Whole Wheat Ravioli promotes gut health.

Fiber in Roasted Vegetable Whole Wheat Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Vegetable Whole Wheat Ravioli lowers the risk of colon cancer.

A high-fiber diet from Roasted Vegetable Whole Wheat Ravioli is linked to a reduced risk of colon cancer.

Fiber in Roasted Vegetable Whole Wheat Ravioli improves skin health.

Fiber in Roasted Vegetable Whole Wheat Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Vegetable Whole Wheat Ravioli helps lower blood pressure.

Adequate fiber in Roasted Vegetable Whole Wheat Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Vegetable Whole Wheat Ravioli boosts immune function.

Fiber in Roasted Vegetable Whole Wheat Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Vegetable Whole Wheat Ravioli reduces the risk of type 2 diabetes.

Fiber in Roasted Vegetable Whole Wheat Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Roasted Vegetable Whole Wheat Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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