Dido Chocolate Wafer

Ulker

6.8

% from protein

55.43

% from carbs

55.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.6%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.4 g
0.8%
Protein 0.1 g
0.2%

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Dido Chocolate Wafer Nutrients FAQs

Nutrients

What is the calorie content of Dido Chocolate Wafer?

A typical serving 100 g (100 grams) of Dido Chocolate Wafer contains approximately 445 calories.

You can check the exact calorie content by logging Dido Chocolate Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dido Chocolate Wafer have?

The amount of fat in Dido Chocolate Wafer depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dido Chocolate Wafer contains approximately 18.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dido Chocolate Wafer have?

The protein content in Dido Chocolate Wafer depends on the ingredients exists in it. On average, 100 g (100 grams) of Dido Chocolate Wafer contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Dido Chocolate Wafer, Download Nutribit app for healthier you!

How much sugar does a Dido Chocolate Wafer have?

On average, 100 g (100 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dido Chocolate Wafer.

How Much carbohydrates (carbs) is in Dido Chocolate Wafer?

The amount of carbohydrates (carbs) in Dido Chocolate Wafer depends on its serving size and preparation. On average, 100 g (100 grams) contains about 61.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dido Chocolate Wafer.

How Much Fiber is in Dido Chocolate Wafer?

Dido Chocolate Wafer contains approximately 1.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dido Chocolate Wafer for healthier you!

What vitamins and minerals are in a Dido Chocolate Wafer?

Dido Chocolate Wafer does not contain any mineral or vitamin.

General

Does Dido Chocolate Wafer contain caffeine?

Dido Chocolate Wafer does not contain any caffeine.

Does Dido Chocolate Wafer contain alcohol?

Dido Chocolate Wafer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dido Chocolate Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dido Chocolate Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dido Chocolate Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dido Chocolate Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dido Chocolate Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dido Chocolate Wafer for free?

Yes! Since Dido Chocolate Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dido Chocolate Wafer with water tracking feature?

Nutribit automatically calculates the water content of Dido Chocolate Wafer and adds it to your daily hydration log. Simply log Dido Chocolate Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dido Chocolate Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dido Chocolate Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dido Chocolate Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dido Chocolate Wafer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dido Chocolate Wafer

Total Carbohydrates in Dido Chocolate Wafer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dido Chocolate Wafer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dido Chocolate Wafer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dido Chocolate Wafer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dido Chocolate Wafer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dido Chocolate Wafer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dido Chocolate Wafer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dido Chocolate Wafer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dido Chocolate Wafer aids weight management by helping you feel full longer.

Fiber-rich carbs from Dido Chocolate Wafer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dido Chocolate Wafer enhances brain function and helps improve memory and focus.

Glucose from Dido Chocolate Wafer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dido Chocolate Wafer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dido Chocolate Wafer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dido Chocolate Wafer promotes gut health by feeding beneficial gut bacteria.

Fiber in Dido Chocolate Wafer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dido Chocolate Wafer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dido Chocolate Wafer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dido Chocolate Wafer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dido Chocolate Wafer, help regulate blood pressure and reduce hypertension risk.

Protein in Dido Chocolate Wafer supports building and repairing tissues.

Builds and repairs tissues in Dido Chocolate Wafer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dido Chocolate Wafer supports immune function.

Supports immune function in Dido Chocolate Wafer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dido Chocolate Wafer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dido Chocolate Wafer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dido Chocolate Wafer provides energy.

Provides energy in Dido Chocolate Wafer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dido Chocolate Wafer supports muscle growth and strength.

Supports muscle growth and strength in Dido Chocolate Wafer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dido Chocolate Wafer helps in weight management.

Helps in weight management in Dido Chocolate Wafer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dido Chocolate Wafer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dido Chocolate Wafer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dido Chocolate Wafer supports bone health.

Supports bone health in Dido Chocolate Wafer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dido Chocolate Wafer improves skin, hair, and nails.

Improves skin, hair, and nails in Dido Chocolate Wafer is essential for the health and growth of hair, skin, and nails.

Protein in Dido Chocolate Wafer regulates blood sugar levels.

Regulates blood sugar levels in Dido Chocolate Wafer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 445 calories?

The amount of exercise required to burn off 100 g Dido Chocolate Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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