Stick Crackers

Ulker

8.56

% from protein

77.75

% from carbs

77.75

% from fat

Stick Crackers Nutrients FAQs

Nutrients

What is the calorie content of Stick Crackers?

A typical serving 100 g (100 grams) of Stick Crackers contains approximately 399 calories.

You can check the exact calorie content by logging Stick Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stick Crackers have?

The amount of fat in Stick Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Stick Crackers contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stick Crackers have?

The protein content in Stick Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Stick Crackers contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Stick Crackers, Download Nutribit app for healthier you!

How much sugar does a Stick Crackers have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stick Crackers.

How Much carbohydrates (carbs) is in Stick Crackers?

The amount of carbohydrates (carbs) in Stick Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 75.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stick Crackers.

How Much Fiber is in Stick Crackers?

Stick Crackers contains approximately 3.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stick Crackers for healthier you!

What vitamins and minerals are in a Stick Crackers?

Stick Crackers contains following minerals:

  • Stick Crackers has 1917mg of Sodium, Na.

General

Does Stick Crackers contain caffeine?

Stick Crackers does not contain any caffeine.

Does Stick Crackers contain alcohol?

Stick Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stick Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stick Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stick Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stick Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stick Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stick Crackers for free?

Yes absolutely, Since Stick Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stick Crackers with water tracking feature?

Stick Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Stick Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stick Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stick Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stick Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stick Crackers

Total Carbohydrates in Stick Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stick Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stick Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stick Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stick Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stick Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stick Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stick Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stick Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Stick Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stick Crackers enhances brain function and helps improve memory and focus.

Glucose from Stick Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stick Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stick Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stick Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Stick Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stick Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stick Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stick Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stick Crackers, help regulate blood pressure and reduce hypertension risk.

Protein in Stick Crackers supports building and repairing tissues.

Builds and repairs tissues in Stick Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stick Crackers supports immune function.

Supports immune function in Stick Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stick Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stick Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stick Crackers provides energy.

Provides energy in Stick Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stick Crackers supports muscle growth and strength.

Supports muscle growth and strength in Stick Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stick Crackers helps in weight management.

Helps in weight management in Stick Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stick Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stick Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stick Crackers supports bone health.

Supports bone health in Stick Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stick Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Stick Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Stick Crackers regulates blood sugar levels.

Regulates blood sugar levels in Stick Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stick Crackers supports fluid balance.

Maintains Fluid Balance in Stick Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stick Crackers supports nerve function.

Supports Nerve Function in Stick Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stick Crackers helps regulate blood pressure.

Regulates Blood Pressure in Stick Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stick Crackers supports muscle function.

Aids Muscle Function in Stick Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stick Crackers aids nutrient absorption.

Improves Nutrient Absorption in Stick Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stick Crackers helps balance pH levels.

Balances pH Levels in Stick Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stick Crackers supports bone health.

Supports Bone Health in Stick Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 399 calories?

The amount of exercise required to burn off 100 g Stick Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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