Coco Star

Ulker

Total Energy

190

kcal

38.58

% from carbs

2.03

% from protein

59.39

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

10g

50%

Sodium, Na

20mg

0.9%

Total Carbohydrates

19g

6.9%

Sugars

17g

34%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coco Star

A typical serving 28 g of Coco Star (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coco Star depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Coco Star contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coco Star depends on the ingredients exists in it. On average, 28 g of Coco Star (about 28 grams) contains approximately 1 grams of protein.

On average, 28 g (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about 28 grams) contains about 19 grams of carbohydrates.

Coco Star contains approximately grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Coco

Common Food

388 kcal

Coco Bread

Golden Krust

330 kcal

Coco Jelly

Unknown

17 kcal

How to burn 190 calories?

The amount of exercise required to burn off 28 g Coco Star

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.