Microwavable sprouts
Ocean Mist Farms
23.65
% from protein65.91
% from carbs65.91
% from fatNutrition Facts
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Microwavable sprouts Nutrients FAQs
Nutrients
- Microwavable sprouts has 78.65mg of Calcium.
- Microwavable sprouts has 35.28mg of Sodium, Na.
- Microwavable sprouts has 2.016mg of Iron.
What is the calorie content of Microwavable sprouts?
A typical serving 8 sprouts (168 grams) of Microwavable sprouts contains approximately 60 calories.
You can check the exact calorie content by logging Microwavable sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwavable sprouts have?
The amount of fat in Microwavable sprouts depends on the ingredients and preparation method. On average, one serving 8 sprouts (168 grams) of Microwavable sprouts contains approximately 0.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwavable sprouts have?
The protein content in Microwavable sprouts depends on the ingredients exists in it. On average, 8 sprouts (168 grams) of Microwavable sprouts contains approximately 4.28 grams of protein.
Know your exact protein requirement and how much protein you get from Microwavable sprouts, Download Nutribit app for healthier you!
How much sugar does a Microwavable sprouts have?
On average, 8 sprouts (168 grams) contains about 2.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwavable sprouts.
How Much carbohydrates (carbs) is in Microwavable sprouts?
The amount of carbohydrates (carbs) in Microwavable sprouts depends on its serving size and preparation. On average, 8 sprouts (168 grams) contains about 11.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwavable sprouts.
How Much Fiber is in Microwavable sprouts?
Microwavable sprouts contains approximately 4.37 grams of fiber in 8 sprouts (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwavable sprouts for healthier you!
What vitamins and minerals are in a Microwavable sprouts?
Microwavable sprouts contains following minerals:
General
Does Microwavable sprouts contain caffeine?
Microwavable sprouts does not contain any caffeine.
Does Microwavable sprouts contain alcohol?
Microwavable sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwavable sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwavable sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwavable sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwavable sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwavable sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwavable sprouts for free?
Yes! Since Microwavable sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwavable sprouts with water tracking feature?
Nutribit automatically calculates the water content of Microwavable sprouts and adds it to your daily hydration log. Simply log Microwavable sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwavable sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwavable sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwavable sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwavable sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwavable sprouts
Fiber in Microwavable sprouts supports digestion.
Fiber in Microwavable sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Microwavable sprouts supports heart health.
Soluble fiber in Microwavable sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Microwavable sprouts aids in weight management.
Fiber-rich foods in Microwavable sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Microwavable sprouts regulates blood sugar.
Fiber in Microwavable sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Microwavable sprouts promotes gut health.
Fiber in Microwavable sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Microwavable sprouts lowers the risk of colon cancer.
A high-fiber diet from Microwavable sprouts is linked to a reduced risk of colon cancer.
Fiber in Microwavable sprouts improves skin health.
Fiber in Microwavable sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Microwavable sprouts helps lower blood pressure.
Adequate fiber in Microwavable sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Microwavable sprouts boosts immune function.
Fiber in Microwavable sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Microwavable sprouts reduces the risk of type 2 diabetes.
Fiber in Microwavable sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 8 sprouts Microwavable sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.