Mac & Cheese, Microwavable

Trader Joe's

15.79

% from protein

68.42

% from carbs

68.42

% from fat

Mac & Cheese, Microwavable Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Microwavable?

A typical serving 1 packet (61 grams) of Mac & Cheese, Microwavable contains approximately 230 calories.

You can check the exact calorie content by logging Mac & Cheese, Microwavable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Microwavable have?

The amount of fat in Mac & Cheese, Microwavable depends on the ingredients and preparation method. On average, one serving 1 packet (61 grams) of Mac & Cheese, Microwavable contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Microwavable have?

The protein content in Mac & Cheese, Microwavable depends on the ingredients exists in it. On average, 1 packet (61 grams) of Mac & Cheese, Microwavable contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Microwavable, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Microwavable have?

On average, 1 packet (61 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Microwavable.

How Much carbohydrates (carbs) is in Mac & Cheese, Microwavable?

The amount of carbohydrates (carbs) in Mac & Cheese, Microwavable depends on its serving size and preparation. On average, 1 packet (61 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Microwavable.

How Much Fiber is in Mac & Cheese, Microwavable?

Mac & Cheese, Microwavable contains approximately 2 grams of fiber in 1 packet (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Microwavable for healthier you!

What vitamins and minerals are in a Mac & Cheese, Microwavable?

Vitamins in Mac & Cheese, Microwavable:

  • Vitamin A:Mac & Cheese, Microwavable has 100 IU of Vitamin A.

Mac & Cheese, Microwavable contains following minerals:

  • Mac & Cheese, Microwavable has 130mg of Calcium.
  • Mac & Cheese, Microwavable has 570mg of Sodium, Na.
  • Mac & Cheese, Microwavable has 0.72mg of Iron.

General

Does Mac & Cheese, Microwavable contain caffeine?

Mac & Cheese, Microwavable does not contain any caffeine.

Does Mac & Cheese, Microwavable contain alcohol?

Mac & Cheese, Microwavable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Microwavable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Microwavable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Microwavable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Microwavable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Microwavable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Microwavable for free?

Yes! Since Mac & Cheese, Microwavable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Microwavable with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Microwavable and adds it to your daily hydration log. Simply log Mac & Cheese, Microwavable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Microwavable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Microwavable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Microwavable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Microwavable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Microwavable

Protein in Mac & Cheese, Microwavable supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Microwavable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Microwavable supports immune function.

Supports immune function in Mac & Cheese, Microwavable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Microwavable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Microwavable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Microwavable provides energy.

Provides energy in Mac & Cheese, Microwavable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Microwavable supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Microwavable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Microwavable helps in weight management.

Helps in weight management in Mac & Cheese, Microwavable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Microwavable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Microwavable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Microwavable supports bone health.

Supports bone health in Mac & Cheese, Microwavable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Microwavable improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Microwavable is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Microwavable regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Microwavable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac & Cheese, Microwavable supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Microwavable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Microwavable supports nerve function.

Supports Nerve Function in Mac & Cheese, Microwavable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Microwavable helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Microwavable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Microwavable supports muscle function.

Aids Muscle Function in Mac & Cheese, Microwavable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Microwavable aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Microwavable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Microwavable helps balance pH levels.

Balances pH Levels in Mac & Cheese, Microwavable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Microwavable supports bone health.

Supports Bone Health in Mac & Cheese, Microwavable helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 packet Mac & Cheese, Microwavable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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