Mac & Cheese, Microwavable

Trader Joe's

Total Energy

230

kcal

68.42

% from carbs

15.79

% from protein

15.79

% from fats

In 61 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mac & Cheese, Microwavable

A typical serving 1 packet of Mac & Cheese, Microwavable (61 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Microwavable depends on the ingredients and preparation method. On average, one serving 1 packet (61 grams) of Mac & Cheese, Microwavable contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Microwavable depends on the ingredients exists in it. On average, 1 packet of Mac & Cheese, Microwavable (about 61 grams) contains approximately 9 grams of protein.

On average, 1 packet (about 61 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 61 grams) contains about 39 grams of carbohydrates.

Mac & Cheese, Microwavable contains approximately 2 grams of fiber in 1 packet (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Butternut Squash Mac & Cheese

Trader Joe's

250 kcal

Hatch Chile Mac & Cheese

Trader Joe's

260 kcal

Mac & Cheese Bites, Frozen

Trader Joe's

210 kcal

Mac & Cheese, Gluten Free

Trader Joe's

300 kcal

Mac & Cheese Bowl, Pepperoni Pizza

Trader Joe's

290 kcal

Mac and Cheese Dinner, Microwavable

Ahold

230 kcal

EZ Mac n Cheese, Microwavable

Hannaford

230 kcal

Uncured Pepperoni Pizza Mac & Cheese Bowl

Trader Joe's

290 kcal

Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale

Trader Joe's

350 kcal

Mac N Cheezy Rays

Trader Joe's

230 kcal

Buffet, Mac & Cheese

Happy Joe's

350 kcal

Microwavable Cheese Dip

Unknown

90 kcal

Microwavable Cheese Pizza

Great Value

480 kcal

Mac & Cheese (LeClaire, La)

Happy Joe's

330 kcal

Cheese, 3 Cheese Blend, Shredded

Trader Joe's

80 kcal

Pizza & Grille Buffet, Mac & Cheese

Happy Joe's

350 kcal

Spicy Mac & Cheese (Fargo, ND)

Happy Joe's

300 kcal

Cheese Wafers

Trader Joe's

60 kcal

Cheese Focaccia

Trader Joe's

150 kcal

Comte Cheese

Trader Joe's

120 kcal

Mobay Cheese

Trader Joe's

100 kcal

Mini Cheese Crepes with Emmental Cheese

Trader Joe's

170 kcal

Macaroni & Cheese Microwavable Cup

Meijer

220 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 packet Mac & Cheese, Microwavable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.