Hawaiian Macadamia Nuts
Island Princess
3.67
% from protein5.5
% from carbs5.5
% from fatNutrition Facts
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Hawaiian Macadamia Nuts Nutrients FAQs
Nutrients
- Hawaiian Macadamia Nuts has 60mg of Sodium, Na.
- Hawaiian Macadamia Nuts has 0.36mg of Iron.
What is the calorie content of Hawaiian Macadamia Nuts?
A typical serving 0.25 cup (28 grams) of Hawaiian Macadamia Nuts contains approximately 220 calories.
You can check the exact calorie content by logging Hawaiian Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Macadamia Nuts have?
The amount of fat in Hawaiian Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Hawaiian Macadamia Nuts contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Macadamia Nuts have?
The protein content in Hawaiian Macadamia Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Hawaiian Macadamia Nuts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Macadamia Nuts, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Macadamia Nuts have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Macadamia Nuts.
How Much carbohydrates (carbs) is in Hawaiian Macadamia Nuts?
The amount of carbohydrates (carbs) in Hawaiian Macadamia Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Macadamia Nuts.
How Much Fiber is in Hawaiian Macadamia Nuts?
Hawaiian Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Macadamia Nuts for healthier you!
What vitamins and minerals are in a Hawaiian Macadamia Nuts?
Hawaiian Macadamia Nuts contains following minerals:
General
Does Hawaiian Macadamia Nuts contain caffeine?
Hawaiian Macadamia Nuts does not contain any caffeine.
Does Hawaiian Macadamia Nuts contain alcohol?
Hawaiian Macadamia Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Macadamia Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Macadamia Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Macadamia Nuts for free?
Yes! Since Hawaiian Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Macadamia Nuts with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Macadamia Nuts and adds it to your daily hydration log. Simply log Hawaiian Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Macadamia Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Macadamia Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Macadamia Nuts
How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Hawaiian Macadamia Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.