Macadamia Nuts in Chocolate

Island Princess

Total Energy

157

kcal

37.97

% from carbs

5.06

% from protein

56.96

% from fats

In 28 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

6mg

2%


Sodium, Na

19mg

0.8%



Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

13g

26%


Protein

2g

4%






Calcium, Ca

65mg


Iron, Fe

0.7mg


Vitamin A, IU

50IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Macadamia Nuts in Chocolate

A typical serving 3 pieces of Macadamia Nuts in Chocolate (28 grams) contains approximately 157 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Nuts in Chocolate depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Macadamia Nuts in Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Nuts in Chocolate depends on the ingredients exists in it. On average, 3 pieces of Macadamia Nuts in Chocolate (about 28 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 28 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 28 grams) contains about 15 grams of carbohydrates.

Macadamia Nuts in Chocolate contains approximately 1 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 157 calories?

The amount of exercise required to burn off 3 pieces Macadamia Nuts in Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.