Maui Onion Hawaiian Macadamia Nuts

Island Princess

3.76

% from protein

7.51

% from carbs

7.51

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
215
% Daily value*

Total Fat 21 g
32.3%

Saturated 3 g
15%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Maui Onion Hawaiian Macadamia Nuts Nutrients FAQs

Nutrients

What is the calorie content of Maui Onion Hawaiian Macadamia Nuts?

A typical serving 1 oz (28 grams) of Maui Onion Hawaiian Macadamia Nuts contains approximately 215 calories.

You can check the exact calorie content by logging Maui Onion Hawaiian Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maui Onion Hawaiian Macadamia Nuts have?

The amount of fat in Maui Onion Hawaiian Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Maui Onion Hawaiian Macadamia Nuts contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maui Onion Hawaiian Macadamia Nuts have?

The protein content in Maui Onion Hawaiian Macadamia Nuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Maui Onion Hawaiian Macadamia Nuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Maui Onion Hawaiian Macadamia Nuts, Download Nutribit app for healthier you!

How much sugar does a Maui Onion Hawaiian Macadamia Nuts have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maui Onion Hawaiian Macadamia Nuts.

How Much carbohydrates (carbs) is in Maui Onion Hawaiian Macadamia Nuts?

The amount of carbohydrates (carbs) in Maui Onion Hawaiian Macadamia Nuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maui Onion Hawaiian Macadamia Nuts.

How Much Fiber is in Maui Onion Hawaiian Macadamia Nuts?

Maui Onion Hawaiian Macadamia Nuts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maui Onion Hawaiian Macadamia Nuts for healthier you!

What vitamins and minerals are in a Maui Onion Hawaiian Macadamia Nuts?

Maui Onion Hawaiian Macadamia Nuts contains following minerals:

  • Maui Onion Hawaiian Macadamia Nuts has 130mg of Sodium, Na.
  • Maui Onion Hawaiian Macadamia Nuts has 0.36mg of Iron.

General

Does Maui Onion Hawaiian Macadamia Nuts contain caffeine?

Maui Onion Hawaiian Macadamia Nuts does not contain any caffeine.

Does Maui Onion Hawaiian Macadamia Nuts contain alcohol?

Maui Onion Hawaiian Macadamia Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maui Onion Hawaiian Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maui Onion Hawaiian Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maui Onion Hawaiian Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maui Onion Hawaiian Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maui Onion Hawaiian Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maui Onion Hawaiian Macadamia Nuts for free?

Yes! Since Maui Onion Hawaiian Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maui Onion Hawaiian Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Maui Onion Hawaiian Macadamia Nuts and adds it to your daily hydration log. Simply log Maui Onion Hawaiian Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maui Onion Hawaiian Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maui Onion Hawaiian Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maui Onion Hawaiian Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maui Onion Hawaiian Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maui Onion Hawaiian Macadamia Nuts

How to burn 215 calories?

The amount of exercise required to burn off 1 oz Maui Onion Hawaiian Macadamia Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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