Protein Bar, Salted Caramel Nut

Nature Valley

21.74

% from protein

19.84

% from carbs

19.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
199
% Daily value*

Total Fat 12.3 g
18.9%

Saturated 3.1 g
15.5%

Sodium, Na 172 mg
7.5%

Total Carbohydrates 9.4 g
3.4%

Fiber 5.1 g
18.2%

Sugars 5.4 g
10.8%

Protein 10.3 g
20.6%

Protein Bar, Salted Caramel Nut Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Salted Caramel Nut?

A typical serving 1 bar (40 grams) of Protein Bar, Salted Caramel Nut contains approximately 199 calories.

You can check the exact calorie content by logging Protein Bar, Salted Caramel Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Salted Caramel Nut have?

The amount of fat in Protein Bar, Salted Caramel Nut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Protein Bar, Salted Caramel Nut contains approximately 12.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Salted Caramel Nut have?

The protein content in Protein Bar, Salted Caramel Nut depends on the ingredients exists in it. On average, 1 bar (40 grams) of Protein Bar, Salted Caramel Nut contains approximately 10.3 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Salted Caramel Nut, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Salted Caramel Nut have?

On average, 1 bar (40 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Salted Caramel Nut.

How Much carbohydrates (carbs) is in Protein Bar, Salted Caramel Nut?

The amount of carbohydrates (carbs) in Protein Bar, Salted Caramel Nut depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 9.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Salted Caramel Nut.

How Much Fiber is in Protein Bar, Salted Caramel Nut?

Protein Bar, Salted Caramel Nut contains approximately 5.1 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Salted Caramel Nut for healthier you!

What vitamins and minerals are in a Protein Bar, Salted Caramel Nut?

Protein Bar, Salted Caramel Nut contains following minerals:

  • Protein Bar, Salted Caramel Nut has 172mg of Sodium, Na.

General

Does Protein Bar, Salted Caramel Nut contain caffeine?

Protein Bar, Salted Caramel Nut does not contain any caffeine.

Does Protein Bar, Salted Caramel Nut contain alcohol?

Protein Bar, Salted Caramel Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Salted Caramel Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Salted Caramel Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Salted Caramel Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Salted Caramel Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Salted Caramel Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Salted Caramel Nut for free?

Yes! Since Protein Bar, Salted Caramel Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Salted Caramel Nut with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Salted Caramel Nut and adds it to your daily hydration log. Simply log Protein Bar, Salted Caramel Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Salted Caramel Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Salted Caramel Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Salted Caramel Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Salted Caramel Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Salted Caramel Nut

Protein in Protein Bar, Salted Caramel Nut supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Salted Caramel Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Salted Caramel Nut supports immune function.

Supports immune function in Protein Bar, Salted Caramel Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Salted Caramel Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Salted Caramel Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Salted Caramel Nut provides energy.

Provides energy in Protein Bar, Salted Caramel Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Salted Caramel Nut supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Salted Caramel Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Salted Caramel Nut helps in weight management.

Helps in weight management in Protein Bar, Salted Caramel Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Salted Caramel Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Salted Caramel Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Salted Caramel Nut supports bone health.

Supports bone health in Protein Bar, Salted Caramel Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Salted Caramel Nut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Salted Caramel Nut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Salted Caramel Nut regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Salted Caramel Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, Salted Caramel Nut supports digestion.

Fiber in Protein Bar, Salted Caramel Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Salted Caramel Nut supports heart health.

Soluble fiber in Protein Bar, Salted Caramel Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Salted Caramel Nut aids in weight management.

Fiber-rich foods in Protein Bar, Salted Caramel Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Salted Caramel Nut regulates blood sugar.

Fiber in Protein Bar, Salted Caramel Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Salted Caramel Nut promotes gut health.

Fiber in Protein Bar, Salted Caramel Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Salted Caramel Nut lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Salted Caramel Nut is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Salted Caramel Nut improves skin health.

Fiber in Protein Bar, Salted Caramel Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Salted Caramel Nut helps lower blood pressure.

Adequate fiber in Protein Bar, Salted Caramel Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Salted Caramel Nut boosts immune function.

Fiber in Protein Bar, Salted Caramel Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Salted Caramel Nut reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Salted Caramel Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 199 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Salted Caramel Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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