Ghostly Snack Mix

Nature's Garden

12.9

% from protein

29.03

% from carbs

29.03

% from fat
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Nutrition Facts

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Serving size
In 23 g(23g)
Amount per serving
Calories
120
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 280 mg
12.2%

Potassium, K 94 mg
2%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 0.7 mg

Sugars, added 0 g

Ghostly Snack Mix Nutrients FAQs

Nutrients

What is the calorie content of Ghostly Snack Mix?

A typical serving 1 package (23 grams) of Ghostly Snack Mix contains approximately 120 calories.

You can check the exact calorie content by logging Ghostly Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghostly Snack Mix have?

The amount of fat in Ghostly Snack Mix depends on the ingredients and preparation method. On average, one serving 1 package (23 grams) of Ghostly Snack Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghostly Snack Mix have?

The protein content in Ghostly Snack Mix depends on the ingredients exists in it. On average, 1 package (23 grams) of Ghostly Snack Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ghostly Snack Mix, Download Nutribit app for healthier you!

How much sugar does a Ghostly Snack Mix have?

On average, 1 package (23 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghostly Snack Mix.

How Much carbohydrates (carbs) is in Ghostly Snack Mix?

The amount of carbohydrates (carbs) in Ghostly Snack Mix depends on its serving size and preparation. On average, 1 package (23 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghostly Snack Mix.

How Much Fiber is in Ghostly Snack Mix?

Ghostly Snack Mix contains approximately 1 grams of fiber in 1 package (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghostly Snack Mix for healthier you!

What vitamins and minerals are in a Ghostly Snack Mix?

Ghostly Snack Mix contains following minerals:

  • Ghostly Snack Mix has 78mg of Calcium.
  • Ghostly Snack Mix has 280mg of Sodium, Na.
  • Ghostly Snack Mix has 94mg of Potassium, K.
  • Ghostly Snack Mix has 0.72mg of Iron.

General

Does Ghostly Snack Mix contain caffeine?

Ghostly Snack Mix does not contain any caffeine.

Does Ghostly Snack Mix contain alcohol?

Ghostly Snack Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghostly Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghostly Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghostly Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghostly Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghostly Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghostly Snack Mix for free?

Yes! Since Ghostly Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghostly Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Ghostly Snack Mix and adds it to your daily hydration log. Simply log Ghostly Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghostly Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghostly Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghostly Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghostly Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghostly Snack Mix

How to burn 120 calories?

The amount of exercise required to burn off 1 package Ghostly Snack Mix

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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