Walnuts, Light Halves & Pieces
Nature's Garden
8.47
% from protein10.58
% from carbs10.58
% from fatNutrition Facts
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Walnuts, Light Halves & Pieces Nutrients FAQs
Nutrients
- Vitamin A:Walnuts, Light Halves & Pieces has 50 IU of Vitamin A.
- Vitamin C:Walnuts, Light Halves & Pieces has 0.6 mg of Vitamin C.
- Walnuts, Light Halves & Pieces has 39mg of Calcium.
- Walnuts, Light Halves & Pieces has 5mg of Sodium, Na.
- Walnuts, Light Halves & Pieces has 0.72mg of Iron.
What is the calorie content of Walnuts, Light Halves & Pieces?
A typical serving 0.25 cup (28 grams) of Walnuts, Light Halves & Pieces contains approximately 180 calories.
You can check the exact calorie content by logging Walnuts, Light Halves & Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts, Light Halves & Pieces have?
The amount of fat in Walnuts, Light Halves & Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Walnuts, Light Halves & Pieces contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts, Light Halves & Pieces have?
The protein content in Walnuts, Light Halves & Pieces depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Walnuts, Light Halves & Pieces contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts, Light Halves & Pieces, Download Nutribit app for healthier you!
How much sugar does a Walnuts, Light Halves & Pieces have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts, Light Halves & Pieces.
How Much carbohydrates (carbs) is in Walnuts, Light Halves & Pieces?
The amount of carbohydrates (carbs) in Walnuts, Light Halves & Pieces depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts, Light Halves & Pieces.
How Much Fiber is in Walnuts, Light Halves & Pieces?
Walnuts, Light Halves & Pieces contains approximately 1 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts, Light Halves & Pieces for healthier you!
What vitamins and minerals are in a Walnuts, Light Halves & Pieces?
Vitamins in Walnuts, Light Halves & Pieces:
Walnuts, Light Halves & Pieces contains following minerals:
General
Does Walnuts, Light Halves & Pieces contain caffeine?
Walnuts, Light Halves & Pieces does not contain any caffeine.
Does Walnuts, Light Halves & Pieces contain alcohol?
Walnuts, Light Halves & Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts, Light Halves & Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts, Light Halves & Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts, Light Halves & Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts, Light Halves & Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts, Light Halves & Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts, Light Halves & Pieces for free?
Yes! Since Walnuts, Light Halves & Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts, Light Halves & Pieces with water tracking feature?
Nutribit automatically calculates the water content of Walnuts, Light Halves & Pieces and adds it to your daily hydration log. Simply log Walnuts, Light Halves & Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts, Light Halves & Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts, Light Halves & Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts, Light Halves & Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts, Light Halves & Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts, Light Halves & Pieces
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Walnuts, Light Halves & Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.