Fruit & Quinoa Blenders
Campoverde
7.09
% from protein86.52
% from carbs86.52
% from fatNutrition Facts
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Fruit & Quinoa Blenders Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Quinoa Blenders has 1000 IU of Vitamin A.
- Vitamin C:Fruit & Quinoa Blenders has 90 mg of Vitamin C.
- Fruit & Quinoa Blenders has 52mg of Calcium.
- Fruit & Quinoa Blenders has 10mg of Sodium, Na.
- Fruit & Quinoa Blenders has 680mg of Potassium, K.
- Fruit & Quinoa Blenders has 1.8mg of Iron.
What is the calorie content of Fruit & Quinoa Blenders?
A typical serving 12 ounces (343 grams) of Fruit & Quinoa Blenders contains approximately 280 calories.
You can check the exact calorie content by logging Fruit & Quinoa Blenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Quinoa Blenders have?
The amount of fat in Fruit & Quinoa Blenders depends on the ingredients and preparation method. On average, one serving 12 ounces (343 grams) of Fruit & Quinoa Blenders contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Quinoa Blenders have?
The protein content in Fruit & Quinoa Blenders depends on the ingredients exists in it. On average, 12 ounces (343 grams) of Fruit & Quinoa Blenders contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Quinoa Blenders, Download Nutribit app for healthier you!
How much sugar does a Fruit & Quinoa Blenders have?
On average, 12 ounces (343 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Quinoa Blenders.
How Much carbohydrates (carbs) is in Fruit & Quinoa Blenders?
The amount of carbohydrates (carbs) in Fruit & Quinoa Blenders depends on its serving size and preparation. On average, 12 ounces (343 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Quinoa Blenders.
How Much Fiber is in Fruit & Quinoa Blenders?
Fruit & Quinoa Blenders contains approximately 7 grams of fiber in 12 ounces (343 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Quinoa Blenders for healthier you!
What vitamins and minerals are in a Fruit & Quinoa Blenders?
Vitamins in Fruit & Quinoa Blenders:
Fruit & Quinoa Blenders contains following minerals:
General
Does Fruit & Quinoa Blenders contain caffeine?
Fruit & Quinoa Blenders does not contain any caffeine.
Does Fruit & Quinoa Blenders contain alcohol?
Fruit & Quinoa Blenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Quinoa Blenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Quinoa Blenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Quinoa Blenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Quinoa Blenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Quinoa Blenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Quinoa Blenders for free?
Yes! Since Fruit & Quinoa Blenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Quinoa Blenders with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Quinoa Blenders and adds it to your daily hydration log. Simply log Fruit & Quinoa Blenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Quinoa Blenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Quinoa Blenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Quinoa Blenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Quinoa Blenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Quinoa Blenders
Total Carbohydrates in Fruit & Quinoa Blenders provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit & Quinoa Blenders are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit & Quinoa Blenders supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit & Quinoa Blenders aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit & Quinoa Blenders helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit & Quinoa Blenders help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit & Quinoa Blenders helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit & Quinoa Blenders can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit & Quinoa Blenders aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit & Quinoa Blenders help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit & Quinoa Blenders enhances brain function and helps improve memory and focus.
Glucose from Fruit & Quinoa Blenders is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit & Quinoa Blenders boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit & Quinoa Blenders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit & Quinoa Blenders promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit & Quinoa Blenders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit & Quinoa Blenders improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit & Quinoa Blenders support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit & Quinoa Blenders helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit & Quinoa Blenders, help regulate blood pressure and reduce hypertension risk.
Fiber in Fruit & Quinoa Blenders supports digestion.
Fiber in Fruit & Quinoa Blenders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Quinoa Blenders supports heart health.
Soluble fiber in Fruit & Quinoa Blenders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Quinoa Blenders aids in weight management.
Fiber-rich foods in Fruit & Quinoa Blenders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Quinoa Blenders regulates blood sugar.
Fiber in Fruit & Quinoa Blenders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Quinoa Blenders promotes gut health.
Fiber in Fruit & Quinoa Blenders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Quinoa Blenders lowers the risk of colon cancer.
A high-fiber diet from Fruit & Quinoa Blenders is linked to a reduced risk of colon cancer.
Fiber in Fruit & Quinoa Blenders improves skin health.
Fiber in Fruit & Quinoa Blenders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Quinoa Blenders helps lower blood pressure.
Adequate fiber in Fruit & Quinoa Blenders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Quinoa Blenders boosts immune function.
Fiber in Fruit & Quinoa Blenders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Quinoa Blenders reduces the risk of type 2 diabetes.
Fiber in Fruit & Quinoa Blenders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fruit & Quinoa Blenders supports eye health.
Vitamin A in Fruit & Quinoa Blenders is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit & Quinoa Blenders boosts immune function.
Vitamin A in Fruit & Quinoa Blenders helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit & Quinoa Blenders promotes healthy skin.
Vitamin A in Fruit & Quinoa Blenders supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit & Quinoa Blenders enhances reproductive health.
Vitamin A in Fruit & Quinoa Blenders plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit & Quinoa Blenders supports bone health.
Vitamin A in Fruit & Quinoa Blenders contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit & Quinoa Blenders reduces the risk of certain cancers.
Vitamin A in Fruit & Quinoa Blenders helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit & Quinoa Blenders promotes healthy development during pregnancy.
Vitamin A in Fruit & Quinoa Blenders is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit & Quinoa Blenders maintains healthy mucous membranes.
Vitamin A in Fruit & Quinoa Blenders helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit & Quinoa Blenders improves wound healing.
Vitamin A in Fruit & Quinoa Blenders promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit & Quinoa Blenders may reduce the risk of macular degeneration.
Vitamin A in Fruit & Quinoa Blenders, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 280 calories?
The amount of exercise required to burn off 12 ounces Fruit & Quinoa Blenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.