High Protein Energy Meal, Chocolate Peanut Butter Swirl

Spiru-Tein

Total Energy

99

kcal

44

% from carbs

56

% from protein

0

% from fats

In 31 g

% daily value

Sodium, Na

140mg

6.1%

Potassium, K

190mg

4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Energy Meal, Chocolate Peanut Butter Swirl

A typical serving 1 scoop of High Protein Energy Meal, Chocolate Peanut Butter Swirl (31 grams) contains approximately 99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Energy Meal, Chocolate Peanut Butter Swirl depends on the ingredients and preparation method. On average, one serving 1 scoop (31 grams) of High Protein Energy Meal, Chocolate Peanut Butter Swirl contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Energy Meal, Chocolate Peanut Butter Swirl depends on the ingredients exists in it. On average, 1 scoop of High Protein Energy Meal, Chocolate Peanut Butter Swirl (about 31 grams) contains approximately 14 grams of protein.

On average, 1 scoop (about 31 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 31 grams) contains about 11 grams of carbohydrates.

High Protein Energy Meal, Chocolate Peanut Butter Swirl contains approximately 1 grams of fiber in 1 scoop (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 1 scoop High Protein Energy Meal, Chocolate Peanut Butter Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.