Plain Nutritional Mix Shake
Clean
37.65
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Plain Nutritional Mix Shake Nutrients FAQs
Nutrients
- Vitamin D:Plain Nutritional Mix Shake has 1000 IU of Vitamin D.
- Plain Nutritional Mix Shake has 140mg of Calcium.
- Plain Nutritional Mix Shake has 50mg of Sodium, Na.
- Plain Nutritional Mix Shake has 80mg of Potassium, K.
- Plain Nutritional Mix Shake has 3mg of Iron.
What is the calorie content of Plain Nutritional Mix Shake?
A typical serving 1 packet (31.5 grams) of Plain Nutritional Mix Shake contains approximately 110 calories.
You can check the exact calorie content by logging Plain Nutritional Mix Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Nutritional Mix Shake have?
The amount of fat in Plain Nutritional Mix Shake depends on the ingredients and preparation method. On average, one serving 1 packet (31.5 grams) of Plain Nutritional Mix Shake contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Nutritional Mix Shake have?
The protein content in Plain Nutritional Mix Shake depends on the ingredients exists in it. On average, 1 packet (31.5 grams) of Plain Nutritional Mix Shake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Nutritional Mix Shake, Download Nutribit app for healthier you!
How much sugar does a Plain Nutritional Mix Shake have?
On average, 1 packet (31.5 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Nutritional Mix Shake.
How Much carbohydrates (carbs) is in Plain Nutritional Mix Shake?
The amount of carbohydrates (carbs) in Plain Nutritional Mix Shake depends on its serving size and preparation. On average, 1 packet (31.5 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Nutritional Mix Shake.
How Much Fiber is in Plain Nutritional Mix Shake?
Plain Nutritional Mix Shake contains approximately 5 grams of fiber in 1 packet (31.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Nutritional Mix Shake for healthier you!
What vitamins and minerals are in a Plain Nutritional Mix Shake?
Vitamins in Plain Nutritional Mix Shake:
Plain Nutritional Mix Shake contains following minerals:
General
Does Plain Nutritional Mix Shake contain caffeine?
Plain Nutritional Mix Shake does not contain any caffeine.
Does Plain Nutritional Mix Shake contain alcohol?
Plain Nutritional Mix Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Nutritional Mix Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Nutritional Mix Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Nutritional Mix Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Nutritional Mix Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Nutritional Mix Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Nutritional Mix Shake for free?
Yes! Since Plain Nutritional Mix Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Nutritional Mix Shake with water tracking feature?
Nutribit automatically calculates the water content of Plain Nutritional Mix Shake and adds it to your daily hydration log. Simply log Plain Nutritional Mix Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Nutritional Mix Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Nutritional Mix Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Nutritional Mix Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Nutritional Mix Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Nutritional Mix Shake
Protein and Vitamin D in Plain Nutritional Mix Shake supports bone health.
Protein in Plain Nutritional Mix Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Plain Nutritional Mix Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Plain Nutritional Mix Shake supports building and repairing tissues.
Builds and repairs tissues in Plain Nutritional Mix Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Nutritional Mix Shake supports immune function.
Supports immune function in Plain Nutritional Mix Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Nutritional Mix Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Nutritional Mix Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Nutritional Mix Shake provides energy.
Provides energy in Plain Nutritional Mix Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Nutritional Mix Shake supports muscle growth and strength.
Supports muscle growth and strength in Plain Nutritional Mix Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Nutritional Mix Shake helps in weight management.
Helps in weight management in Plain Nutritional Mix Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Nutritional Mix Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Nutritional Mix Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Nutritional Mix Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Nutritional Mix Shake is essential for the health and growth of hair, skin, and nails.
Protein in Plain Nutritional Mix Shake regulates blood sugar levels.
Regulates blood sugar levels in Plain Nutritional Mix Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plain Nutritional Mix Shake supports digestion.
Fiber in Plain Nutritional Mix Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plain Nutritional Mix Shake supports heart health.
Soluble fiber in Plain Nutritional Mix Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plain Nutritional Mix Shake aids in weight management.
Fiber-rich foods in Plain Nutritional Mix Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plain Nutritional Mix Shake regulates blood sugar.
Fiber in Plain Nutritional Mix Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plain Nutritional Mix Shake promotes gut health.
Fiber in Plain Nutritional Mix Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plain Nutritional Mix Shake lowers the risk of colon cancer.
A high-fiber diet from Plain Nutritional Mix Shake is linked to a reduced risk of colon cancer.
Fiber in Plain Nutritional Mix Shake improves skin health.
Fiber in Plain Nutritional Mix Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plain Nutritional Mix Shake helps lower blood pressure.
Adequate fiber in Plain Nutritional Mix Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plain Nutritional Mix Shake boosts immune function.
Fiber in Plain Nutritional Mix Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plain Nutritional Mix Shake reduces the risk of type 2 diabetes.
Fiber in Plain Nutritional Mix Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Plain Nutritional Mix Shake boosts the immune system
Vitamin D in Plain Nutritional Mix Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Plain Nutritional Mix Shake improves muscle function
Vitamin D in Plain Nutritional Mix Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Plain Nutritional Mix Shake promotes cardiovascular health
Vitamin D in Plain Nutritional Mix Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Plain Nutritional Mix Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Plain Nutritional Mix Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Plain Nutritional Mix Shake supports mental health
Vitamin D in Plain Nutritional Mix Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Plain Nutritional Mix Shake aids in weight management
Studies suggest Vitamin D in Plain Nutritional Mix Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Plain Nutritional Mix Shake improves insulin sensitivity
Vitamin D in Plain Nutritional Mix Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Plain Nutritional Mix Shake supports prenatal health
Vitamin D in Plain Nutritional Mix Shake is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Plain Nutritional Mix Shake
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.