Nutritional Shake, Drink Mix

Vega One

Total Energy

150

kcal

19.28

% from carbs

48.19

% from protein

32.53

% from fats

In 39 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

3g

Monounsaturated

1g

Sodium, Na

20mg

0.9%

Total Carbohydrates

8g

2.9%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Shake, Drink Mix

A typical serving 1 scoop of Nutritional Shake, Drink Mix (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Shake, Drink Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (39 grams) of Nutritional Shake, Drink Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Shake, Drink Mix depends on the ingredients exists in it. On average, 1 scoop of Nutritional Shake, Drink Mix (about 39 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 39 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 39 grams) contains about 8 grams of carbohydrates.

Nutritional Shake, Drink Mix contains approximately 6 grams of fiber in 1 scoop (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Nutritional Shake, Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.