Chip Dip Ranch

Lawsons

12.31

% from protein

18.46

% from carbs

18.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
35
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 95 mg
4.1%
Potassium, K 27.5 mg
0.6%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0 mg
Sugars, added 0 g

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Chip Dip Ranch Nutrients FAQs

Nutrients

What is the calorie content of Chip Dip Ranch?

A typical serving 2 tbsp (31 grams) of Chip Dip Ranch contains approximately 70 calories.

You can check the exact calorie content by logging Chip Dip Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chip Dip Ranch have?

The amount of fat in Chip Dip Ranch depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Chip Dip Ranch contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chip Dip Ranch have?

The protein content in Chip Dip Ranch depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Chip Dip Ranch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chip Dip Ranch, Download Nutribit app for healthier you!

How much sugar does a Chip Dip Ranch have?

On average, 2 tbsp (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chip Dip Ranch.

How Much carbohydrates (carbs) is in Chip Dip Ranch?

The amount of carbohydrates (carbs) in Chip Dip Ranch depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chip Dip Ranch.

How Much Fiber is in Chip Dip Ranch?

Chip Dip Ranch contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chip Dip Ranch for healthier you!

What vitamins and minerals are in a Chip Dip Ranch?

Chip Dip Ranch contains following minerals:

  • Chip Dip Ranch has 200mg of Calcium.
  • Chip Dip Ranch has 190mg of Sodium, Na.
  • Chip Dip Ranch has 55mg of Potassium, K.

General

Does Chip Dip Ranch contain caffeine?

Chip Dip Ranch does not contain any caffeine.

Does Chip Dip Ranch contain alcohol?

Chip Dip Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chip Dip Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chip Dip Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chip Dip Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chip Dip Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chip Dip Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chip Dip Ranch for free?

Yes! Since Chip Dip Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chip Dip Ranch with water tracking feature?

Nutribit automatically calculates the water content of Chip Dip Ranch and adds it to your daily hydration log. Simply log Chip Dip Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chip Dip Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chip Dip Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chip Dip Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chip Dip Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chip Dip Ranch

Calcium in Chip Dip Ranch supports bone health.

Calcium in Chip Dip Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chip Dip Ranch supports muscle function.

Calcium in Chip Dip Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chip Dip Ranch supports heart health.

Calcium in Chip Dip Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chip Dip Ranch supports nerve transmission.

Calcium in Chip Dip Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chip Dip Ranch supports blood clotting.

Calcium in Chip Dip Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chip Dip Ranch supports hormonal secretion.

Calcium in Chip Dip Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chip Dip Ranch supports weight management.

Calcium in Chip Dip Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chip Dip Ranch supports dental health.

Calcium in Chip Dip Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chip Dip Ranch supports blood pressure regulation.

Calcium in Chip Dip Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Chip Dip Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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